Search Results for empowerplus anxiety

7 things you can do for back to school anxiety

Throughout the United States and Canada, school starts this week. For many places, school started last month. Either way, preparing for back to school and trying to get back into a set schedule after a relaxing summer can be a source of anxiety and stress for some people.

Luckily there are several things you can do that may help reduce your (or your child’s) anxiety and introduce calm into your life during this hectic time.

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5 natural ways to sleep better

Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.

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8 people share how EMPowerplus changed their lives

Having been in business for over 20 years, we’ve helped hundreds of thousands of people find happiness, hope, and healing, including those who have mental health challenges.

Here are just 8 of the many stories from participants who are convinced that EMPowerplus changed their lives.

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8 mental health areas where EMPowerplus has been studied

If you’ve been following this blog for a while, you probably noticed that we like to talk about our research. The Truehope EMPowerplus formula is the most researched micronutrient formula in the world. It has been the subject of over 30 academic studies undertaken by nearly 50 independent researchers at 15 universities around the world.

We have never funded even a single study. We believe this arms-length, hands-off approach better reduces the risk of influence that we could have on the results.

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Why we should name EMPowerplus in EMPowerplus research

We’ve talked in the past of the importance of using independent researchers in the study of our products, like EMPowerplus. Yet despite our not funding the research, not dictating how researchers conduct their trials, and in every way try to keep an arm’s length from the research, people still claim, to discredit it, that we influence the research on our products.

Mental health researchers, Dr. Bonnie Kaplan and Dr. Julia Rucklidge—both of whom have headed up research on our products—recently wrote about this very issue.

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Anxiety isn’t just panic attacks

People face anxiety-causing situations regularly. Expectations at school, work, or home, as well as in relationships can be particularly troubling. Whether we’re about to take a big test at school, interview for a new job, or propose to our significant other, it’s normal to be nervous and experience what people refer to as “butterflies in the stomach”.

It’s different with anxiety disorders. You’re not just nervous. Your feelings don’t go away. In fact, the anxiety can get worse and can negatively affect your overall health. 

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Empowerplus is the world’s most studied micronutrient supplement

Did you know Truehope’s flagship product, EMPowerplus—an all-natural, micronutrient supplement formula of 36 vitamins, minerals, antioxidants, and amino acids designed to improve mental well-being—has been studied by 44 independent researchers at 15 universities around the world?

This makes EMPowerplus the most researched micronutrient formula in the world.

Since 1996, scientists and doctors in clinical practice have studied the effects of EMPowerplus on mental disorders such as bipolar disorder, ADHD, stress, and anxiety. Some research has even studied its effects on people with autism.

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Why these 36 vitamins and minerals make EMPowerplus so effective

Truehope’s flagship formula, EMPowerplus, is a combination of 36 vitamins, minerals, antioxidants, and amino acids perfectly balanced to provide the nutrients your body needs for optimal brain function.

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What’s the difference between social anxiety and panic disorder

People often confuse two of the most prevalent anxiety disorders: social anxiety and panic disorder.

While it’s not uncommon to have both at the same time, they are separate disorders, and often, one presents more prominently than the other. Even more confusing is that people with either are commonly misdiagnosed with depression, likely because they feel depressed. However, such depression is usually caused by the anxiety and thus would more accurately be called dysthymia; when the anxiety is gone, so is the depression.

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Anxiety isn’t just butterflies in your stomach

People face anxiety-causing situations regularly. Expectations at school, work, or home, as well as in relationships can be particularly troubling. Whether we’re about to take a big test at school, interview for a new job, or propose to our significant other, it’s normal to be nervous and experience what people refer to as “butterflies in the stomach”.

It’s different with anxiety disorders. You’re not just nervous. Your feelings don’t go away. In fact, the anxiety can get worse and can negatively affect your overall health.

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