
Category: Anxiety
Understanding and Dealing with Anxiety: The Power of EMPowerplus
Anxiety is one of the most common mental health issues worldwide and it is estimated that 264 million people around the globe are affected by it, with that number growing larger each day.
This staggering statistic begs the question – what is causing this rise in anxiety diagnoses?
Scientific studies continue to show that there is a strong link between anxiety and vitamin and mineral deficiencies.
In this blog post, we will discuss the negative effects of anxiety, the rising rate of anxiety diagnoses, and how Truehope EMPowerplus can help alleviate the symptoms of anxiety.
Understanding Anxiety and Mental Health
The first thing to understand about anxiety is that it is not just worrying excessively or feeling stressed out. Symptoms of an anxiety disorder can become so severe that they significantly impact one’s daily life, relationships, and ability to function at work or school.
Anxiety can manifest in many forms, including panic attacks, obsessive-compulsive disorder, phobias, and social anxiety.
Research suggests that anxiety diagnoses have significantly increased over the past two to three decades. The rise can be attributed to various factors,