In March 2019, researchers in Canada and Iran published a study in the Qom University of Medical Sciences Journal, showing a connection between what we eat and our mental health.
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
in February 2019, researchers in Korea published a study in the Journal of Nutrition and Health, showing a connection between diet and mental health.
In January 2019, researchers in Iran published a study in the European Journal of Clinical Nutrition, showing a connection between diet and mental health.
In January 2019, researchers in Ireland and the UK published a study in Journal of the American Medical Directors Association, showing a connection between B vitamin levels and mental health in older adults.
In January 2019, researchers in Iran published a study in the Tehran University Medical Journal, showing a connection between diet and mental health.
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In November 2018, researchers in Iran and Canada published a study in the journal Nutrition, showing a connection between depression and anxiety and antioxidant levels.
In November 2018, researchers in Japan published a new study in Acta Medica Okayama, showing a connection between levels of B6 and iron and panic attacks.
In early 2018, Australian researchers published a study in the Journal of Functional Foods, showing a connection between anxiety and stress levels and the consumption of yeast-based spreads (such as marmite, vegemite, promite, and aussiemite).
In October 2018, researchers in Iran and Canada published the results of their recent study in the journal Clinical Nutrition. They outlined how they discovered that following a specific diet may affect depression, anxiety and psychological distress.
Researchers in the Netherlands recently published a study in the Journal of Psychiatric Research, showing a connection between diet quality and mental health.