Category: Research
New study has linked ADHD with fatty acids
In May 2019, researchers in Spain published a study in the peer-reviewed journal Brain Sciences, showing a connection between diet and ADHD.
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5 natural ways to sleep better
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
Healthy diet linked to lower odds of depression
In June 2019, researchers in Korea published a study in the peer-reviewed journal Current Developments in Nutrition, showing a connection between diet and depression.
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This diet may reduce anxiety, distress & depression
In June 2019, the peer-review journal Nutritional Neuroscience published a study by researchers in Canada and Iran that shows a connection between diet and mental health.
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Pro-inflammation diet could raise depression risk by 15%
In June 2019, The Journal of Nutrition published the findings of researchers in France who had investigated any connection between a pro-inflammation diet and depression risk.
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This diet may reduce depression and distress
In May 2019, the peer-reviewed journal Journal of Affective Disorders published a study in which researchers from Canada and Iran reported a link between diet and mental health.
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This vitamin connected to depression during pregnancy
In May 2019, the peer-reviewed journal Research in Nursing & Health published a study in which researchers from the United States reported a link between vitamin B12 levels and depression among pregnant women.
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This diet may improve cognition
In December 2013, researchers in Spain published a study in the Journal of Neurology, Neurosurgery, and Psychiatry, showing a connection between diet and cognition.
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Yet another reason to not drink soft drinks.
In 2017, researchers in China recruited over 8,000 university students in a study exploring links between soft drink consumption and mental health. They published the results of that study earlier this month in the peer-reviewed journal Public Health Nutrition.
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Eating this food may increase your Alzheimers risk
In March 2019, researchers in China published a study in The Journal of Prevention of Alzheimer’s Disease, showing a connection between diet and cognitive function.
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Nutrient-dense, plant-rich diet may improve depression
In April 2019, researchers from the United States published a study in the Journal of Nutrition and Metabolism, showing a connection between diet and depression.
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