5 natural ways to sleep better
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
In 2011, researchers in China published a study in Public Health Nutrition about the effect specific diets have on mental health.
This group of 8 researchers—along with public and school nurses, as well as interviewers—studied the eating habits of over 5,000 Chinese youth ranging in age from 13–21. They also measured their levels of depression and anxiety.
Shortly after Truehope founder, Anthony Stephan, discovered the Truehope formula, he realized it was critical that his discovery was validated by science. He finally found a researcher at the University of Calgary who was willing (but reluctant) to try EMPowerplus in a pilot study.
16 years later, the EMPowerplus formula has been the subject of 32 academic papers, including case-control designs, case studies using with-subject crossover designs, open-label case series,
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Researchers in China, Bangladesh, Wales, and Canada recently published a study in the BMC Psychiatry journal showing a connection between depression rates and fruit and vegetable consumption.
The researchers studied over 14,000 adults 18 years old and older in Bangladesh, India, and Nepal. They analyzed their self-reported depression results, as well as their fruit and vegetable consumption.
We’re happy to announce another research article has been published on EMPowerplus!
Canadian researchers published their case report in Annals of Psychiatry and Mental Health last month. The case followed a 35-year-old man who had sustained a severe traumatic brain injury 8 years prior to the study. Health care providers had helped him gain control of most of his traumatic brain injury symptoms, except one. He had episodes when he would lose control of his emotions. Psychiatrists, unable to manage it,
Did you know Truehope’s flagship product, EMPowerplus—an all-natural, micronutrient supplement formula of 36 vitamins, minerals, antioxidants, and amino acids designed to improve mental well-being—has been studied by 44 independent researchers at 15 universities around the world?
This makes EMPowerplus the most researched micronutrient formula in the world.
Since 1996, scientists and doctors in clinical practice have studied the effects of EMPowerplus on mental disorders such as bipolar disorder, ADHD, stress, and anxiety. Some research has even studied its effects on people with autism.