Reducing sugar-rich snacks may improve ADHD symptoms in children

Two Indian researchers recently published an study in Food Science Research Journal, showing a connection between sugar consumption and ADHD.

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Energy drinks may affect teen academic performance

British researchers recently published a study in theĀ Journal of Psychopharmacology, showing a connection between energy drink consumption and academic performance.

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Omega fatty acids may improve ADHD symptoms in children

Iranian researchers recently published a study in theĀ Journal of Nutritional Sciences and Dietetics, showing a connection between ADHD symptoms and omega fatty acids in the diet.

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People with lower diet quality more likely to have depression, anxiety

Researchers in the Netherlands recently presented at a Nutrition Society Conference the results of a study showing a connection between diet quality and mental health.

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Eating breakfast helps children perform better in school

German researchers recently published a study in the Journal of Public Health, showing a connection between eating breakfast and academic performance of schoolchildren.

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Less depression in older adults who eat Mediterranean diet

Researchers in Spain, Italy, Greece, Malta, and the United States recently published a study in Experimental Gerontology, showing a connection between the Mediterranean diet and depression among older adults.

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Why fruits and vegetables are critical to reducing depression

Researchers in Iran recently published a study in The British Journal of Nutrition, showing a connection between fruit and vegetable consumption and depression risk.

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5 dietary changes to improve depression

Last month, Chinese researchers published an editorial in the Journal of Psychiatry and Behaviour Therapy reporting in the use of diet in treating depression.

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Eating with families may improve parent mental health

Researchers in New Zealand and the United States recently published a study in Preventive Medicine, showing a connection between families eating together and the emotional health of those families.

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Eating a variety of vegetables may improve depression

Researchers in Australia recently published a study in the Journal of the Australasian College of Nutritional and Environmental Medicine, showing a connection between diet and depression

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