Halloween is just around the corner, and with Halloween come treats. Lots of treats. Bags and bowls of treats. Chocolate, gum, lollipops, chips, hard candies, gummy candies, and so on. And the treats taste so good. Well, except maybe candy corn.
It’s tempting to eat all our candy at once. But eating too much candy at once can make us feel ill, ruin our appetite, and suppress our immune system. It can also lead to sugar highs and subsequent crashes. Here are 4 tricks to not going overboard on your Halloween treats.