Category: ADHD
Reducing sugar-rich snacks may improve ADHD symptoms in children
Two Indian researchers recently published an study in Food Science Research Journal, showing a connection between sugar consumption and ADHD.
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5 natural ways to sleep better
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
Jana’s success story: ADHD and anxiety
I just wanted to send a huge thank you to your company for the in-depth research you do.
My 5-year-old adopted daughter has FASD along with sensory issues, ADHD, and anxiety. I have been giving her your EMP vitamin with minerals and noticed a huge difference in her behaviour and mood. I can not say enough about your product. I am hoping in the coming months to have her off her anxiety meds and her sleeping meds.
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Omega fatty acids may improve ADHD symptoms in children
Iranian researchers recently published a study in the Journal of Nutritional Sciences and Dietetics, showing a connection between ADHD symptoms and omega fatty acids in the diet.
What pregnant mothers eat may affect ADHD in their children
Researchers in France and Singapore recently published a study in The Journal of Child Psychology and Psychiatry, showing a connection between what a mother eats while pregnant and ADHD symptoms in young children.
ADHD and diet connected among preschoolers
Chinese researchers recently published a study in the European Journal of Clinical Nutrition, showing a connection between diet and ADHD symptoms in children.
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These 5 foods may be making your child’s ADHD worse
Indian researchers recently published a study in the Journal of Psychology, where they showed a connection between diet and ADHD symptoms.
What to eat (and avoid) when you have ADHD
Recently, Australian researchers published a study in the Journal of Attention Disorders examining the relationship between dietary patterns and ADHD.
After examining 1172 adolescents with an ADHD diagnosis, researchers identified two major dietary patterns in the sample: western and healthy.
Parents of ADHD children more likely to give them junk food
Korean researchers recently published a study in the Journal of Nutrition Education and Behavior exploring any connections between snack consumption and ADHD.
The researchers enrolled over 220 children between the ages of 7 and 10. They had the parents complete a survey that asked questions regarding frequency of snacking, snack types, reasons for snacks, and snack preparation. Teachers screened the children for ADHD by using the Korean ADHD Rating Scale
While they found that both ADHD and non-ADHD children snacked,
Cutting out junk food may improve mental health in these 4 areas
Here at Truehope, we’ve been saying for over 20 years that nutrition and mental health are tightly linked, and improving nutrition can improve mental health.
Related to that is the idea that poor nutrition can lead to poor mental health.
Several peer-reviewed studies have shown that consuming high amounts of junk food can negatively affect our mental health. Here are 3 studies showing how junk food affects mental health in 4 areas: depression, stress, ADHD and general mental health.
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Cutting out junk food may improve ADHD
Last year, Indian researchers published a study in the Asian Journal of Home Science showing a connection between nutrition and the severity of ADHD symptoms.
The researchers studied 50 children who had ADHD symptoms and who were between the ages of 4 and 12. They were the split into two groups: a control group and a nutritional intervention group. During 6 sessions, researchers assessed their nutritional consumption and their ADHD symptom severity.