You don’t have to suffer. Your COVID-fied stress coupled with the everyday stressors of adulting is manageable. So stop berating yourself for a low resiliency to the pressures of your world. You can’t always control what the world throws at you, but you can and should work to improve your attitude and response to what is thrown.
You Can Quiet Your Mind & Strengthen Your Resilience
Inositol is a nutritional powerhouse. It’s not a vitamin because your body can produce it, but that doesn’t stop many people from referring to it as vitamin B8. In actuality, though, inositol is a carbohydrate found in your body.
Foods like cantaloupe, citrus fruit, beans, brown rice, sesame seeds, and wheat bran contain inositol, and research suggests that adding an inositol supplement to your daily routine can summon life-changing health benefits.
From metabolic and mood disorders to depression and anxiety, inositol supplements from world-renowned and research-based companies like Truehope are helping people strengthen their resilience to stress and improve their quality of life.
As if that’s not enough to win you over, Truehope’s Inositol comes in a powder form. So you no longer need to worry about swallowing a capsule,