Are you one of those people who take nutritional supplements without seeing any significant results? One reason why is because most of the nutritional supplements that you can buy are not designed to be efficiently absorbed by the body.
When a nutritional supplement is not designed to be efficiently absorbed, it usually passes straight through as waste after you take it.
That is why it is extremely important to consider bioavailability when choosing a nutritional supplement.
First, let’s define what bioavailability is. Bioavailability refers to the proportion of a substance or nutrient that enters the bloodstream and is available for the body to use.
When we consume nutritional supplements, not all of the nutrients are absorbed by our body. This can be due to several factors such as the quality of the supplement, the manufacturing process, and even individual differences in metabolism.
Therefore, it’s essential to choose supplements that have high bioavailability.
Suppose the supplements that you take have lower bioavailability, but they’re cheaper in price–which is a very common scenario.
In that case, you’re essentially wasting your money and not getting the maximum benefits that those supplements can provide,