Depression and anxiety connected to poor diet

Researchers in the Netherlands recently published a study in the Journal of Psychiatric Research, showing a connection between diet quality and mental health.

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Poor diet linked to bipolar, depression, and schizophrenia

Researchers in Australia, Italy, UK, and USA recently published a study in World Psychiatry, showing a connection between nutritional intake and mental health.

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Coffee and tea may reduce lifetime depression

Researchers in Korea recently published a study in the peer-reviewed journal Nutrients, showing a connection between lifetime depression and tea and coffee consumption.

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Low inflammatory diet could reduce mental health severity risk

Researchers in Iran, Australia, and Canada recently published a study in Clinical Nutrition, showing a connection between an inflammation diet and mental health.

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Diet may affect cognitive impairment in older adults

Researchers in Korea recently published a study in Clinical Nutrition Research, showing a connection between what older adults eat and their cognitive function.

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Pro-inflammatory foods might increase depression in teen girls

Researchers in Iran, Lebanon, and the United States recently published a study in Frontiers in Psychology, showing a connection between eating a pro-inflammatory diet and having depression.

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A diet rich in magnesium may improve mental health

Researchers in Iran and Canada recently published a study in the British Journal of Nutrition, showing a connection between magnesium consumption and mental health.

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6 dietary habits to prevent functional impairment as you age

Researchers in China and the United States recently published a study in the American Journal of Epidemiology, showing a connection between diet and functional impairment in older adults.

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Diet may improve cognitive function in older adults

Czech researchers recently published a study in the journal Nutrients, showing a connection between diet and cognitive decline.

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Fruits and veggies may make us happier

Finnish researchers recently published a study in European Geriatric Medicine, showing a connection between happiness and fruit and vegetable intake in older men.

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