5 natural ways to sleep better
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
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In November 2018, researchers in Australia, Finland, France, Spain, and the UK, published a study in Molecular Psychiatry, a peer-reviewed journal focused on explaining the “biological mechanisms underlying psychiatric disorders and their treatment”. The study investigated the connection between healthy eating and risk of depression.