This diet may reduce anxiety, distress & depression

In June 2019, the peer-review journal Nutritional Neuroscience published a study by researchers in Canada and Iran that shows a connection between diet and mental health.

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How EMPowerplus changed the lives of these 5 people

From time to time, we receive testimonials from our valued participants sharing with us how our products and programs have been making a difference in their lives.

Here are just 5:

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5 dietary habits connected to depression and anxiety

in February 2019, researchers in Korea published a study in the Journal of Nutrition and Health, showing a connection between diet and mental health.

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5 reasons to try EMPowerplus for your mental health

Truehope’s flagship formula, EMPowerplus, is a combination of 36 vitamins, minerals, antioxidants, and amino acids perfectly balanced to provide the nutrients your body needs for optimal brain function.

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B vitamins may be connected to depression and anxiety

In January 2019, researchers in Ireland and the UK published a study in Journal of the American Medical Directors Association, showing a connection between B vitamin levels and mental health in older adults.

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Depression and anxiety may be connected to antioxidant levels

In November 2018, researchers in Iran and Canada published a study in the journal Nutrition, showing a connection between depression and anxiety and antioxidant levels.

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Marmite and vegemite may improve anxiety and stress

In early 2018, Australian researchers published a study in the Journal of Functional Foods, showing a connection between anxiety and stress levels and the consumption of yeast-based spreads (such as marmite, vegemite, promite, and aussiemite).

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5 anxiety success stories without medication

Having been in business for nearly 25 years, we’ve helped hundreds of thousands of people find happiness, hope, and healing.

One of the most common challenges Truehope participants face is anxiety. Here are just 5 stories from participants with anxiety. Read how EMPowerplus changed their lives, and see if any of it sounds familiar to you.

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How EMPowerplus helped earthquake survivors cope with stress

On 22 February 2011, a 6.3-magnitude earthquake hit Christchurch, New Zealand. It took 185 lives, making it the second-deadliest natural disaster that country has ever seen. Just four months later, an aftershock of the same magnitude 6.3 magnitude hit New Zealand again, injuring 46 and killing one.

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Jana’s success story: ADHD and anxiety

I just wanted to send a huge thank you to your company for the in-depth research you do.

My 5-year-old adopted daughter has FASD along with sensory issues, ADHD,  and anxiety. I have been giving her your EMP vitamin with minerals and noticed a huge difference in her behaviour and mood. I can not say enough about your product. I am hoping in the coming months to have her off her anxiety meds and her sleeping meds.

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