We are often asked what effect caffeine has on mental health and the use of EMPowerplus.
Caffeine stimulates the central nervous system (CNS), which means that it can weaken the balance of elements critical to CNS function. Research shows that excessive caffeine intake can actually make depressive symptoms worse!
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
Changing from a medication-centric treatment program to a micronutrient-centric one for mental wellness can be intimidating for some people. Here are a few tricks that may hopefully make your transition easier.
Water—you can’t live without it.
Practically every bodily function—cleansing, healing, building, and life-giving—depends on water. Water is critical to digestion, nutrient absorption, nutrient transport, and toxin removal. If you want to get the most out of your EMPowerplus consumption, drinking enough water may be a great place to start.
With temperatures rising throughout the United States and Canada this summer, we remind our participants that Truehope products must be stored in cool, dry places.
To protect the integrity of the products, don’t store them in hot vehicles. When transporting them, try to use coolers and shade to cut down on heat exposure.
If you recently ordered new product and expect to be away when it arrives, leave instructions for the delivery company to not leave the package in sunlight or redirect to a neighbour,
If you’ve been following this blog for a while, you probably noticed that we like to talk about our research. The Truehope EMPowerplus formula is the most researched micronutrient formula in the world. It has been the subject of over 30 academic studies undertaken by nearly 50 independent researchers at 15 universities around the world.
We have never funded even a single study. We believe this arms-length, hands-off approach better reduces the risk of influence that we could have on the results.
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A few years ago, we held a contest for the best recipes using our EMPowerplus powders. We picked 2 recipes that we found the tastiest. Here they are for your enjoyment:
Some children inherit “the family nose.” Autumn Stringam and her brother, Joseph, inherited the family bipolar disorder, a severe mood disorder that led to their mother’s and grandfather’s suicides.
Autumn, at 22, was psychotic and in a psychiatric hospital on suicide watch; Joseph, at 15, was prone to violent episodes so terrifying, the family feared for their lives. But after they began taking an all-natural nutritional supplement of 36 vitamins, minerals, antioxidants, and amino acids, Autumn’s and Joseph’s symptoms disappeared.
A common statement we hear from our EMPowerplus critics is that Truehope vitamins are far too expensive and you can get the same vitamins at Walmart (although really you can get multivitamins just about anywhere) for far less money.
Now, if all things were equal (production process, composition, etc), this argument of our detractors would be right: our micronutrient formulation would be more expensive. But are all things equal?
A common question we get from new and potential customers is how much EMPowerplus to take each day. This is a difficult question to answer; it’s too complex of an issue to give a simple, inclusive solution.
Mental health disorders affect everyone differently, influenced by environment, genetics, neurotransmitter levels, severity, and so forth. So if mental health disorders affect each person differently, it would make sense that there’s no across-the-board solution for managing them.
This is why it’s also important that persons with mental disorders approach management of those disorders holistically when seeking out solutions,
One of the most common questions we receive from those researching Truehope is whether our EMPowerplus formula is safe, particularly for children. In fact, if you search for “Is Truehope safe” on Google, you receive over a quarter million results.
This is an understandable concern. Parents have a responsibility to provide the utmost care for their children, and they want them to be healthy and safe. For parents who are new to EMPowerplus, there may be hesitancy to try it.