Category: Nutrition

The Undeniable Link Between Nutrient Deficiency and Alzheimer’s

Alzheimer’s disease is a debilitating condition that affects millions of individuals around the world. Often associated with old age, this disease causes a range of cognitive issues that make it challenging for individuals to perform their daily activities.

While genetics has been deemed as one of the primary factors that contribute to Alzheimer’s, studies continue to show that nutrient and vitamin/mineral deficiencies–particularly Vitamin D–also lead to the development of Alzheimer’s.

The Link Between Alzheimer’s and Nutrient Deficiency

Research has shown that nutrient deficiency can cause mental health issues, including but not limited to Alzheimer’s. For instance, a recent study found that low levels of Vitamin D are linked to an increased risk of developing Alzheimer’s.

The study analyzed over 1,200 individuals aged 65 and above, and it discovered that those with a Vitamin D deficiency had a 70% higher chance of developing Alzheimer’s than those with sufficient levels of Vitamin D.

The researchers note that vitamin D plays a significant role in the brain’s development and function, including reducing inflammation that destroys brain cells, and regulating neurotransmitters that affect mood and thinking.

Similarly, other studies have linked nutrient and mineral deficiencies to Alzheimer’s.

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Why You Need To Pay Attention To Your Children’s Nutrition

As parents, we want the best for our children, and it’s our responsibility to make sure they get all of the nutrients they need for healthy growth and development. Nutrition is crucial for young children’s mental and physical well-being.

Unfortunately, busy lifestyles make it easier for parents to feed their kids junk food, which isn’t helping with the nutritional deficiencies we are seeing in kids.

Additionally, research has shown that nutritional deficiencies can cause many mental health issues that we see pop up in kids,

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Debunking the Myth: Nutritional Supplements Really Do Work!

When it comes to nutritional supplements, there are a variety of opinions as to their efficacy. Some swear by them, while others believe they’re nothing more than a waste of money.

So if you’re skeptical about the benefits of supplements, you’re not alone.

There is a common misconception that all supplements do not work and are just a way for companies to make money, though. In this blog post, we’ll debunk that myth and explain how the effectiveness of a nutritional supplement depends on the company that makes it.

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The Negative Impact of Nutritional Deficiencies on Mental Health

Mental health issues are very prevalent in modern society, and research findings suggest that these issues are likely due to nutritional deficiencies, which are not easily detected in standard medical tests.

Nutrients are essential for the proper functioning of the brain, and deficiencies can lead to mood disorders, ADHD, and other mental health issues.

In this blog post, we will break down the link between nutrition and mental health and explain how a micronutrient supplement like EMPowerplus can help arrest the debilitating effects of mental illnesses.

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How Long Does It Take to Feel a Difference with Micronutrient Supplements?

In the middle of our busy days, most of us are constantly seeking ways to improve our health and wellness. We want to ensure that we are providing our bodies with everything that it needs to function optimally.

However, sometimes our diets fall short in providing us with the vitamins and nutrients our bodies require. That’s where micronutrient supplements such as EMPowerplus come in.

In this blog post, we’ll discuss how long it takes for someone to feel the difference in their health after starting to take a micronutrient supplement,

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The Importance of Micronutrients for Mental Health and Wellbeing

For our bodies to function optimally, it is essential that we get the right amount of micronutrients, specifically vitamins and minerals. Unfortunately, many people are not getting enough of these vital nutrients through the foods they eat, leading to deficiencies and a whole range of physical and mental health issues.

In this blog post, we’ll explore the importance of micronutrients for mental health and wellbeing, as well as the most studied micronutrient supplement on the planet.

The Link Between Micronutrients and Mental Health

The connection between nutrition and mental health has been recognized for some time now.

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The Benefits of Micronutrients for Heart Health

Our heart is (obviously) incredibly important for us to live, so making sure we’re taking the proper steps to ensure our hearts are healthy should be a top priority. One way to do this is to make sure our diets are packed with essential micronutrients. But what exactly are micronutrients, and how can they help us have better heart health? Let’s take a look!

What Are Micronutrients?

Micronutrients are vitamins, minerals, and other substances that our bodies need in small amounts.

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How To Pick The Best Vitamins and Supplements For Your Family

When it comes to choosing dietary supplements, the choices can be a little overwhelming. If you go into a store like Walmart, there are usually entire aisles dedicated just to supplements, and it is estimated that there are more than 29,000 different options available to consumers (with that number growing every year).

The question is, how do you pick the best supplement option for you and your family? Some people may see a quirky commercial and gravitate toward that product, but that’s probably not the best option in terms of quality and efficacy.

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Give Your Immune System A Much Needed Boost This Fall

Fall is officially here, bringing along with it the changing of the leaves on the trees along with some extreme temperature shifts from time to time. And although a mid-60s afternoon cooling off into the 30s at night might be pleasant for some people, it can also have some negative effects on our body and overall health.

Additionally, as winter gets closer and closer, the cooler temperatures and shorter days cause an increase in the time that many people spend indoors.

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Size Matters: Why Your Standard Multivitamin Isn’t Working

One of the most common questions that continues to be asked surrounding vitamins and other supplements is whether or not your body is actually absorbing what you put in it, or whether it’s simply being passed through as waste with little to no benefit.

The answer to that question depends on the supplement, though.

“If you’re not taking supplements or having certain foods in the forms they need to be consumed in, you’re really wasting your time.” –

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