Author: Truehope

Kate’s success story: depression and anxiety

Kate was diagnosed with depression and anxiety in 2003; although she had manifestations of these mood disorders throughout her life. Following her diagnosis, she was prescribed Zoloft for treatment.

The medication worked for a few years, but they started to lose their effectiveness, and Kate noticed she was beginning to have more bad days than she was good. That is when she heard about Truehope Nutritional Support from a friend who had great success with their products.

… Continued

Categories:

Popular

5 natural ways to sleep better

Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.

Read Now

Categories

B-vitamin intake associated with mental health

Earlier this month, researchers at the University of Western Australia published an article in Preventive Medicine regarding the connection between adolescent mental health and low B-vitamin intake.

Researchers analyzed a year’s diet of 835 17-year-old participants specifically for relative vitamin B intake. They also used the Youth Self Report to assess mental health and behaviour. What they found was an apparent association between vitamin B intake and emotional or mental health problems.

… Continued

Categories:

8 ways to be mentally healthy this Christmas

The St. Patrick’s University Hospital in Dublin, Ireland, recently compiled a list of 8 things you should do to take care of your mental health over the holidays.

  1. Decide which Christmas activities and traditions are most significant to you.
  2. Make a Christmas budget and stick with it.
  3. Eat right and get enough sleep and exercise.
  4. Recognize signs of stress and use relaxation techniques when you begin to get irritated or upset.
  5. Have realistic expectations of family and friends.

… Continued

Categories:

Kerry’s success story: Parkinson’s

Kerry Watson races a high performance 1937 Chev pickup, one of only 10 NHRA wheel-standard drivers in the world.

In 1999, Kerry was diagnosed with Parksinson’s. The medication doctors prescribed him allowed him to continue living his lifestyle, but it had negative side effects that hampered that lifestyle. Earlier this year, Kerry started taking EMPowerplus, and he has been able to reduce his medications by 30–40%. Truehope has improved Kerry’s life dramatically.

Watch Kerry tell his story:

http://www.youtube.com/watch?v=Bou5zVzf-M0

… Continued

Categories:

Gary’s story: bipolar

Gary has lived with bipolar disorder for many years. After experiencing so many challenges during his life, he decided to give Truehope a try. Read his story below and find out why Gary’s life is better off today because of Truehope.

… Continued

Categories:



Promo Fridays

Truehope Newsletter

Get special discounts every other week

Who doesn't like discounts??

Sign up to our biweekly newsletter now to receive a special discount codes and take advantage of some great savings on Truehope's life-changing products!

Listen to Truehope founder talk on live radio show

Truehope founder, Anthony Stephan, will appear live on Internet radio later this week.

Naturopathic physician Dr. Jeanette Gallagher will interview Anthony on her live radio show Friday, December 14, 2012, at 12:00 CST.

… Continued

Categories:

All the Truehope research at your fingertips

If you’ve been following this blog for a while, you probably noticed that we like to talk about our research. The Truehope EMPowerplus formula is the most researched micronutrient formula in the world. It has been the subject of over 30 academic studies undertaken by nearly 50 independent researchers at 15 universities around the world.

We have never funded even a single study. We believe this arms-length, hands-off approach better reduces the risk of influence that we could have on the results.

… Continued

Categories:

Is the Western diet affecting our mental health?

Last month, New Zealand researcher Julia Rucklidge spoke at a University of Canterbury seminar about the effect the Western diet is having on mental health.

“We know a lot of this in terms of [physical] illness, but not a lot of people consider the effects of diet on mental illness. A lot of studies show that eating poorly leads to mental illness,” she said.

… Continued

Categories:

Can Truehope lower health care costs?

Earlier this month, researchers at the University of Calgary and the Center for Integrative Psychiatry in The Netherlands published a study in BMJ Case Reports.

The researchers studied the results of 6 months of inpatient care for an 11-year-old boy who was being treated for Psychosis—NOS, OCD, borderline intellectual functioning, pediatric autoimmune neuropsychiatric disorders associated with Strep, generalized anxiety disorder, and social anxiety disorder. Then they studied the results of 6 months of outpatient care while he was taking EMPowerplus,

… Continued

Categories:

Lu’s story: bipolar

Lu R. had bipolar disorder for years. She had visited many doctors and was in and out of the hospital. She found little relief from the different medications she was prescribed, but eventually, their effects wore off.

She decided she wanted to take her own life, but a friend pressured her into trying Truehope EMPowerplus. She reluctantly tried it just to get her friend to leave her alone. She said she would give it only 6 weeks.

… Continued

Categories: