Do you find yourself lying in bed, unable to stop thinking? Do you suffer from physical restlessness, tossing and turning all night? Do you have restless leg?
Truehope offers 4 natural solutions to help you sleep better at night.
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
We established Truehope in 1996 so we could define the global standard of what true healing means.
Over the last 18 years, we have done this by designing and applying evidence-based products and professional quality programs. We have worked hard to make these products and programs accessible to everyone and tailored to each person’s needs, while also providing them with the knowledge necessary to take ownership of their own health.
To succeed at making these products and programs available to everyone,
Steve and his wife started using EMPowerplus to help their 5-year-old son manage his bipolar. When they noticed profound changes in him, he knew that it might work for his own bipolar, and he was right.
Because of EMPowerplus, he lost 135 lbs, improved his marriage, became a better employee, and took a more active role as a parent.
Don’t take our word for it though; let Steve tell you:
Have you heard of the tomato effect?
In 1984, Dr. James S. Goodwin published a paper in Journal of the American Medical Association in 1984 outlining what he called the tomato effect. He pointed out that not until the 19th century were North American cultivating tomatoes; before that point, they believed tomatoes were poisonous, despite the face the European had already been consuming them for nearly 300 years. In 1820, Robert Gibbon Johnson ate a tomato on the courthouse steps in Salem,
Did you know that all Truehope participants are eligible to receive free support to help make their transition to micronutrients easier?
In fact, over 85% of participants who used our one-on-one phone support reduced or avoided withdrawal symptoms, side effects, and uncomfortable adverse drug reactions.
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A few years ago, The Vancouver Sun featured a large article about EMPowerplus. The article includes details of how EMPowerplus rescued a new mother from bipolar disorder.
Monica Carsience shot into a manic high soon after she gave birth to her first daughter, Rebecca. She did everything (the laundry, clean, organize, knit, sew), except sleep, for 10 straight days. A year later, Monica let her Prozac run out and was diagnosed with fibromyalgia and type two bipolar disorder. SSRIs and lithium followed.
Finnish researchers recently published the results of their studies into the effect vitamins have on depression. Once again, we find a strong connection between mental health and the micronutrients we consume.
The researchers found that diets low in vitamin B12, vitamin D, and omega 3 fatty acids may be associated with an increased depression risk. They also determined that a diet that is healthy overall and rich in vitamins B12 and vitamin D, as well as fish oils, may have a positive effect on depression.
I want to let others know there is hope from the pit of despair which is where I came from. My name is Vicki, 34 yrs old, married for 10 years, with 2 children. I am a Radiological Technologist, but currently I am a domestic goddess. My husband and I have 2 beautiful children, a son (19 yrs) and a daughter (6 yrs).
My story begins 6 years ago after giving birth. I experienced the “baby blues” immediately after coming home from the hospital.
Many people know EMPowerplus for the mental and physical support it provides to those who have been diagnosed with mental and mood disorders. Did you know, however, that it can improve mental wellness for the average person, too?
Here are 4 areas where EMPowerplus could help you, even if you’ve never been diagnosed with a mental disorder.
Have you checked out the new Truheope.com?
We recently finished redesigning our website to make it easier to find information about us and our products.
One of the first things you’ll notice is a cleaner menu focusing on the most popular destinations people visit when coming to our website. Whether it’s reading the 25 studies about EMPowerplus, watching success stories, or finding more about our products,