5 anxiety success stories without medication

Having been in business for nearly 25 years, we’ve helped hundreds of thousands of people find happiness, hope, and healing.

One of the most common challenges Truehope participants face is anxiety. Here are just 5 stories from participants with anxiety. Read how EMPowerplus changed their lives, and see if any of it sounds familiar to you.

Continued

Categories:

Diet may affect cognitive impairment in older adults

Researchers in Korea recently published a study in Clinical Nutrition Research, showing a connection between what older adults eat and their cognitive function.

Continued

Categories:

Pro-inflammatory foods might increase depression in teen girls

Researchers in Iran, Lebanon, and the United States recently published a study in Frontiers in Psychology, showing a connection between eating a pro-inflammatory diet and having depression.

Continued

Categories:

6 depression success stories without medication

Having been in business for nearly 25 years, we’ve helped hundreds of thousands of people find happiness, hope, and healing.

One of the most common challenges Truehope participants face is depression. Here are just 6 stories from participants with depression. Read how EMPowerplus changed their lives, and see if any of it sounds familiar to you.

Continued

Categories:

A diet rich in magnesium may improve mental health

Researchers in Iran and Canada recently published a study in the British Journal of Nutrition, showing a connection between magnesium consumption and mental health.

Continued

Categories:
Promo Fridays

Truehope Newsletter

Get special discounts every other week

Who doesn't like discounts??

Sign up to our biweekly newsletter now to receive a special discount codes and take advantage of some great savings on Truehope's life-changing products!

5 people whose lives have changed because of Truehope

From time to time, we receive testimonials from our valued participants sharing with us how our products and programs have been making a difference in their lives. Here are just 5:

Continued

Categories:

6 dietary habits to prevent functional impairment as you age

Researchers in China and the United States recently published a study in the American Journal of Epidemiology, showing a connection between diet and functional impairment in older adults.

Continued

Categories:

Diet may improve cognitive function in older adults

Czech researchers recently published a study in the journal Nutrients, showing a connection between diet and cognitive decline.

Continued

Categories:

Too hot for you this summer? Cool off with Truehope smoothies

All over the northern hemisphere, it’s hot this summer. If it’s getting too hot for you, try cooling off with some delicious smoothies using Truehope EMPowerplus powder.

A few years ago, we held a contest for the best recipes using our EMPowerplus powders. We picked 2 recipes that we found the tastiest. Here they are for your enjoyment:

Continued

Categories:

Fruits and veggies may make us happier

Finnish researchers recently published a study in European Geriatric Medicine, showing a connection between happiness and fruit and vegetable intake in older men.

Continued

Categories: