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ADHD and diet connected among preschoolers
Chinese researchers recently published a study in the European Journal of Clinical Nutrition, showing a connection between diet and ADHD symptoms in children.
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5 natural ways to sleep better
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
GreenBAC Powder discontinued; 60% off remaining stock
Effectively immediately, we’ll no longer be producing or carrying the powder version of our probiotic product, GreenBAC. Our current stock of GreenBac Powder expires June 2018, so we’re offering it at a 60% discount while supplies last.
Malnutrition may increase depression risk in older adults
Researchers in China and the United States recently published a study in the Asia Pacific Journal of Public Health, showing a connection between malnutrition and depression among older adults.
The researchers analyzed body mass index, weight loss, and mental health of nearly 5,000 adults over the age of 60.
What they discovered was that those who were malnourished were 31% more likely to be depressed than those who weren’t malnourished. In addition, health care costs were higher among the malnourished participants.
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8 foods that may reduce depression risk (and 7 that don’t)
Last summer, Chinese researchers published a study in Psychiatry Research, showing a connection between depression risk and what we eat.
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Fruits and vegetables may improve depression and anxiety
Researchers in Iran and Canada recently published a study in the European Journal of Nutrition, showing a connection between mental health and consumption of fruits and vegetables.
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How coffee, tea, and soft drinks affect depression levels
Korean researchers recently published an article in the European Journal of Clinical Nutrition, showing a connection between depression and consumption of coffee, tea, and soft drinks.
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An omnivorous diet may improve anxiety and depression among men
Researchers from Iran, Canada, and Australia recently published a study in Clinical Nutrition, showing a connection between an omnivorous diet and improved mental health.
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Did you know that taste and smell may predict depression?
American researchers recently published a study in Laryngoscope Investigative Otolaryngology, showing a connection between depression and altered taste and smell.
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3 questions people ask about transitioning from medication to EMPowerplus
It’s been over 20 years since we started producing what is now EMPowerplus and supporting those who participate in our programs. In that time, we’ve heard a tonne of questions.
Here are 3 of the most frequently asked questions regarding transitioning from psychiatric medications to Truehope EMPowerplus.
3 dietary habits associated with better mental health
A few months ago, Korean and Vietnamese researchers published a study in Child and Adolescent Psychiatry and Mental Health, showing a connection between diet and mental health in teens.
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