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Coffee and tea may reduce lifetime depression
Researchers in Korea recently published a study in the peer-reviewed journal Nutrients, showing a connection between lifetime depression and tea and coffee consumption.
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5 natural ways to sleep better
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
Low inflammatory diet could reduce mental health severity risk
Researchers in Iran, Australia, and Canada recently published a study in Clinical Nutrition, showing a connection between an inflammation diet and mental health.
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A diet low in magnesium may be connected to depression
Researchers in Turkey recently published a study in Clinical Nutrition, showing a connection between magnesium consumption and mental health.
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Truehope Autoship: Save time and money
Announcing Truehope Autoship: a better way to order product and save money on Truehope EMPowerplus Advanced products.
5 anxiety success stories without medication
Having been in business for nearly 25 years, we’ve helped hundreds of thousands of people find happiness, hope, and healing.
One of the most common challenges Truehope participants face is anxiety. Here are just 5 stories from participants with anxiety. Read how EMPowerplus changed their lives, and see if any of it sounds familiar to you.
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Diet may affect cognitive impairment in older adults
Researchers in Korea recently published a study in Clinical Nutrition Research, showing a connection between what older adults eat and their cognitive function.
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Pro-inflammatory foods might increase depression in teen girls
Researchers in Iran, Lebanon, and the United States recently published a study in Frontiers in Psychology, showing a connection between eating a pro-inflammatory diet and having depression.
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6 depression success stories without medication
Having been in business for nearly 25 years, we’ve helped hundreds of thousands of people find happiness, hope, and healing.
One of the most common challenges Truehope participants face is depression. Here are just 6 stories from participants with depression. Read how EMPowerplus changed their lives, and see if any of it sounds familiar to you.
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A diet rich in magnesium may improve mental health
Researchers in Iran and Canada recently published a study in the British Journal of Nutrition, showing a connection between magnesium consumption and mental health.
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5 people whose lives have changed because of Truehope
From time to time, we receive testimonials from our valued participants sharing with us how our products and programs have been making a difference in their lives. Here are just 5:
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