Too hot for you this summer? Cool off with Truehope smoothies

All over the northern hemisphere, it’s hot this summer. If it’s getting too hot for you, try cooling off with some delicious smoothies using Truehope EMPowerplus powder.

A few years ago, we held a contest for the best recipes using our EMPowerplus powders. We picked 2 recipes that we found the tastiest. Here they are for your enjoyment:

Marlene’s Orange Yogurt Smoothie

Put all ingredients in blender. Blend until uniform.

These are simple ingredients most people have on hand. You don’t have to be particular with measurements. Makes a very tasty drink! Experiment by adding other citrus flavours, too, like lemon or grapefruit.

Lori’s Maple Strawberry Smoothie

  • ½ c frozen strawberries
  • ½ banana
  • 2 tbsp maple syrup
  • 1 container strawberry yogurt
  • ½ c milk

Blend in blender until well mixed, then add your usual dosage of EMPowerplus Berries & Banana Powder, blend again, drink immediately. Enjoy! Feel free to add other berries.

Just like our capsule and tablet versions of EMPowerplus, our powders contain all 36 vitamins, minerals, antioxidants, and amino acids that make up the world’s most widely researched micronutrient formula.

Do you have a favourite recipe using EMPowerplus powders? Let us know in the comments below.