We all know that the brain needs the right forms of nutrition to function at its peak. Nutrients are the building blocks of all neurotransmitters, which are the foundation to brain function.
Many researchers have shown a strong connection between healthy diets (fresh fruits and vegetables, nuts, seeds, lean meat, little junk food) and positive mental health. Unfortunately, our society tends to follow a diet opposite to that.
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
Kristy had been dealing with the challenges of bipolar for many years, often to the point where taking her own life seemed like only source of relief. After running out of solutions, her doctor finally approved the use of EMPowerplus because he had nothing else to offer her. And in her own words, “Did it ever deliver!”
My name is Kristy R., and this is my story of “True Hope.”
I am 30 years old, and I’ve been taking EMPowerplus since the age of 24,
Dr. Julia Rucklidge, a clinical psychologist in New Zealand who has researched the effects EMPowerplus has on mental health, recently spoke at a TEDx even in Christchurch.
TEDx are local, independent events patterned after the famous TED Talks.
In her TEDx talk, Rucklidge speaks on the abundant research showing the significant role nutrition plays in both positive and negative mental health.
This spring, Truehope founder, Anthony Stephan, appeared on the Dr. Jeannette Gallagher show to share updates on new research that had been published on EMPoweprlus, our all-natural micronutrient formula of 36 minerals, vitamins, amino acids, and antioxidants.
Truehope Nutritional Support is excited to announced our newest product: Nascent Iodine Advanced, a non-ocean sourced nascent iodine with 2% concentration.
Iodine is an element essential for healthy thyroid hormone production and efficient metabolism. Sufficient levels of iodine increase cell absorption of nutrients, including vitamins and minerals.
Because Truehope produces the world’s most researched micronutrient formula using a 12-step quality production process, you can be confident we use a top-notch process for Nascent Iodine Advanced,
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Two researchers specializing in establishing connections between nutrition and mental health recently wrote an article about Wholesome Wave, an American nonprofit focused on improving access to proper nutrition.
Drs. Bonnie Kaplan and Julia Rucklidge outlined four areas where the nonprofit has excelled in the 7 years they have been established:
Nikki’s son Caden was diagnosed when he was 4 years old with bipolar, ADHD, OCD, and ODD. For the first 3 years, doctors prescribed him over 30 medications to manage the disorders, but nothing worked. Since switching to EMPowerplus in 2006, Caden’s life (and his family’s) has changed forever. Gone from his life are the rages, defiance behaviour, mood swings, depression, anxiety, hyperactivity and bizarre behaviour.
Read Caden’s success story in the words of his mother, Nikki:
For nearly 20 years, our motto has been “Because We Care”. We apply this to all areas of our business and every action performed by our team.
We are motivated to succeed out of a desire to see others find health, happiness, and healing. We do not prey on the weak or take advantage of the downtrodden. In actuality, we aim to make the weak strong.
We believe so strongly in our products that we have laboured tirelessly to convince researchers to study their effects and benefits.
Over the last few years, researchers have become more open to the idea that diet and mental health are inextricably linked. Several studies have demonstrated that connection.
One common thread among these studies is the importance of fresh fruits and vegetables in one’s diet. This makes sense since fresh fruits and vegetables (especially in substantial quantities and varieties) are rich in the vitamins and minerals needed for proper brain function.
Here are 6 studies that specifically connect fresh fruits and vegetable (as well as a few other healthy foods) with positive mental health.
Two researchers specializing in exploring the connection between nutrition and mental health recently published an article on Mad in America comparing nutrition-based therapy in cancer patients with nutrition-based therapy in mental health patients.