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The #1 Trick To Get Kids To Take Their Vitamins

Vitamins are part of the morning routine that triggers many children to hide behind their scrambled eggs. They can trigger a gag reflex with all their pill-form glory, and their lack of taste can turn children off. Children’s aversion to vitamins is a huge issue, but luckily for parents and guardians across the globe, there’s a solution.

‘Who you gonna call?’ EMPowerplus POWDERS!

When children complain about multivitamins, it may tempt you to avoid the morning argument by skipping them altogether. But vitamins aren’t the issue; the way they’re offered is the issue. Change the texture and delivery of the vitamin, and you may just solve the problem. Consider supplements in flavored powder form. Powders are easy to consume, taste great and keep children smiling. Plus, there’s so much more you can do with nutritional powders than just add them to water! Mix them in yogurt. Throw them in a healthy smoothie. Stir them in your bowl of steel-cut oats. 

But what now? If you accept that vitamins and your physical and mental health are best friends forever, and you also love the idea of a nutritional powder that’s easy to hide in food and easy to swallow,

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5 natural ways to sleep better

Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.

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Your Family Tree Holds the Secret: Look Back to Move Forward

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ~ Thomas Edison (1847-1931)

~

Look in your pantry. Consider the foods and drinks that form your diet. Now ask yourself, “would my furthest ancestor call what I eat food?” It’s hard to imagine that the oldest branch on your family tree would know what to do with twinkies, energy drinks, and grease-soaked fast-food wrappers. They may be quicker to identify the food as a potential poison than potential fuel for your body and brain–

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Prepare for Impact: The Mental Health Tsunami Crests

Improving your diet and adding the right nutritional supplement improves your mental health. It isn’t an opinion; this is a fact. As Anne Wigmore said, “the food you eat can be the safest form of medicine or the slowest form of poison.”

Processed Food, COVID-19, & the Trouble They Brew

The most significant mental health tsunami of all time arrives. Two waves primed for destruction and fatalities of the highest degree crests:

  • Wave One: “More than half of the food intake in North America is now drawn from the lowest level: ultra-processed ‘food.’ In other words,

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What do honeybees know that we don’t? Brain Food Matters.

Ask any doctor, and they’ll tell you that their medical school favored a pharmaceutical dialogue when it came to conversations on mental health concerns, not nutrition. And as you know, what you’re taught matters. 

Current Treatments Aren’t Decreasing Mental Health Cases

Like an infomercial salesperson selling a two-for-the-price-of-one deal with the classic “Wait; there’s more!” line, the pharmaceutical companies bombard today’s world with promises of a quick-fix to many ailments. Then, in the few remaining seconds of the advertisement, a fast auctioneer-like voice lists the intense side effects of the drug.

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You Don’t Have More Stress; You Have Less Resiliency

Today’s world includes different stressors than that of yesteryears but not more. 

Life is not more stressful than those who survived a world when wars drafted sons, telephones didn’t leave home, and a trip to the bathroom meant a dark, cold walk to the outhouse that may or may not be housing a raccoon for the night. What is different is the modern world’s response to stress. 

If pharmaceuticals worked, mental health cases wouldn’t rise

The number of mental health issues–

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THE BETTER BRAIN Leads to a Better You

Pharmaceutical Companies Do Not Want You to Read This

Doctors and pharmaceutical companies risk losing an obscene amount of cash if you read and follow THE BETTER BRAIN. Lucky for you, Drs. Bonnie J. Kaplan and Julia J. Rucklidge, leading scientists in the nutrition and mental health arenas, stand tall in their resolve to expose the undeniable link between mental health and nutrition.

Your Struggle Ends Now

When you read THE BETTER BRAIN, you discover how nutrients can treat mental health issues.

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To Lunch, or Not to Lunch: This Isn’t a Question or a Debate

The third Friday of June is National Take Back the Lunch Day. Why do you need a national holiday to spotlight the importance of a lunch break, you ask? Consider the following facts:

  • “… employees who take lunch breaks are more likely to report being efficient at work and satisfied with their jobs…”
  • “… nearly 90 percent of employees consider the ability to take a lunch break critical when accepting a new job…”
  • “…

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Sleep is Your Ghostwriter. Get Enough to Write a Great Day.

Sleep is a five-letter word that you develop a push-and-pull relationship with as you age. As a child, you’re forced to go to bed, dragging your favorite tattered blanket across the floor as you and your footed pajamas reluctantly listen to who’s in charge. Your pre-teen and teen years come next, riddled with activities and responsibilities that make sleep look like your nemesis instead of your ally. From demanding extracurriculars to mountains of homework, sleep takes a backseat to the things in your life that bring judgment,

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Inositol: Your Ticket to Z-Town

It’s well-known and accepted that nutritional supplements don’t produce tangible results overnight. Supplements are something that, typically, you feel the benefits of after consistently consuming them. This widespread understanding of how supplements work is why Truehope’s Inositol stands out in the best way possible. 

Kids, Teens, & Adults Wrestle with Restless Nights

One look at Inositol’s reviews and your curiosity peaks as you read testimonials that say Inositol provides “immediate and powerful impact on my anxiety attacks,” Inositol is “helpful with his anxiety,

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A Fight With Your Fork Ends Up Stabbing You in Your Health

Starting each day with a nutritional supplement, like EMPowerplus Advanced, is fantastic, but a vitamin alone won’t save you from the mountain of processed food and sugary beverages you consume.

You’ve Already Learned the Secret

You’ve likely heard one or more of the following common phrases:

“You are what you eat.”
“Abs are made in the kitchen.”
“Losing weight is 80% diet and 20% exercise.”
“You can’t outrun your fork.”

These phrases are common for a reason;

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