4 mental health areas where EMPowerplus shines

Many people know EMPowerplus for the mental and physical support it provides to those who have been diagnosed with mental and mood disorders. Did you know, however, that it can improve mental wellness for the average person, too?

Here are 4 areas where EMPowerplus could help you, even if you’ve never been diagnosed with a mental disorder.

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5 tips for improving EMPowerplus’s effectiveness

Changing from a medication-centric treatment program to a micronutrient-centric one for mental wellness can be intimidating for some people. Here are a few tricks that may hopefully make your transition easier.

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How antibiotics interact with EMPowerplus

Normally, we would be just finishing the most miserable season of the year: cold and flu season. With the snow and cold lasting seemingly longer than normal, these common illnesses still linger.

Most of the time, cold and flu symptoms are relatively minor and simply need lots of rest and plenty of liquids. Occasionally, however, symptoms can become severe and infections can occur, requiring antibiotic use to kill the infection and give relief.

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2 natural solutions for allergy sufferers

This time of year is difficult for those suffering with allergies.

Many Truehope participants use various antihistamine products to deal with itchy or watery eyes, fatigue, headaches, and more. Unfortunately, many allergy products can result in euphoria, clumsiness, anxiety, insomnia, tremor, nausea, vomiting, constipation, diarrhea, dry mouth, dry cough, urinary retention, palpitations, hypotension, hallucination, and possibly even psychosis.

So what can be done to deal with allergies naturally?

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Study shows that micronutrients are a viable treatment for stress following a natural disaster

New Zealand researchers recently published a study in Human Psychopharmacology, following up on a study they did regarding anxiety and EMPowerplus.

In 2011, Christchurch, New Zealand, experienced a 6.3 earthquake that killed nearly 200 people and injured as many as 2000. Several residents experienced heightened anxiety or stress for several months following the earthquake, and these researchers conducted a randomized trial with 120 adults experiencing such symptoms.

Of those participants, 85 agreed a year later to complete questionnaires assessing mood,

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4 questions comparing EMPowerplus to psychiatric drugs

People who are new to Truehope and EMPowerplus often ask questions that compare EMPowerplus to conventional psychiatric drugs. This is natural. After all, many people with mood disorders have plenty of experience with medication.

Here are 4 questions we are often asked related to EMPowerplus and psychiatric drugs:

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3 things you should know before transitioning to EMPowerplus

Many of the people who become Truehope participants are tired of their medications and the side effects they bring. They are anxious to replace their medications with Truehope EMPowerplus.

Here are 3 things you should know before transitioning to EMPowerplus from medication:

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4 reasons our support program succeeds

Truehope’s program consists of two main parts: our flagship formulation, EMPowerplus, and our support team. The Truehope Support team works with participants and doctors in managing the transition to micronutrients.

The support team works closely with participants to make sure they don’t take too much or too little EMPowerplus, and for those who eventually wean off medication, they make sure the weaning is done safely, at a reasonable rate, and under the supervision of their health care provider.

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Taking EMPowerplus: when can you expect to see results?

The first thing to consider when speaking of response time is that restoring health is a process that takes time. Remember, you did not get sick overnight. Give your body a chance to heal and balance. The results are worth the wait.

But when can you expect to see results?

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Meditation may help with anxiety and depression

Earlier this year, American researchers published a study in Journal of the American Medical Association regarding the effect meditation can have on people who have psychological stress.

The researchers analyzed 47 clinical trials published since November 2012 and involving over 3,500 participants to determine whether meditation had any positive effect in improving stress-related outcomes (such as anxiety, depression, and stress).

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