These 11 foods might improve your depression

Mental health researchers, Dr. Bonnie Kaplan and Dr. Julia Rucklidge, recently published an article on Mad in America, where they summarize and discuss a recent Australian study exploring the connection between improved nutrition and its effect on depression.

Continued

Categories:

Mediterranean diet may influence ADHD

Spanish researchers recently published an article in the American Academy of Pediatrics’ academic journal Pediatrics that shows a possible connection between adherence to the Mediterranean diet and prevalence of ADHD in children and adolescents.

Continued

Categories:

How Chinese food can improve your mental health

In 2011, researchers in China published a study in Public Health Nutrition about the effect specific diets have on mental health.

This group of 8 researchers—along with public and school nurses, as well as interviewers—studied the eating habits of over 5,000 Chinese youth ranging in age from 13–21. They also measured their levels of depression and anxiety.

Continued

Categories:

The role gut bacteria play in anorexia

Two German researchers recently published an article in European Child & Adolescent Psychiatry, where they show that an increasing number of clinical studies show a connection between the digestive system and anorexia nervosa.

Continued

Categories:

Nearly 50 independent researchers have studied Truehope EMPowerplus

Shortly after Truehope founder, Anthony Stephan, discovered the Truehope formula, he realized it was critical that his discovery was validated by science. He finally found a researcher at the University of Calgary who was willing (but reluctant) to try EMPowerplus in a pilot study.

16 years later, the EMPowerplus formula has been the subject of 32 academic papers, including case-control designs, case studies using with-subject crossover designs, open-label case series,

Continued

Categories:
Promo Fridays

Truehope Newsletter

Get special discounts every other week

Who doesn't like discounts??

Sign up to our biweekly newsletter now to receive a special discount codes and take advantage of some great savings on Truehope's life-changing products!

Study says EMPowperplus can reduce psychosis medication

Earlier this month, American researchers published an article in The Journal of Alternative and Complementary Medicine showing that EMPowerplus can help reduce the amount of medication people need to use to treat psychotic disorder.

Continued

Categories:

Eating this many fruits and veggies may lower depression

Researchers in China, Bangladesh, Wales, and Canada recently published a study in the BMC Psychiatry journal showing a connection between depression rates and fruit and vegetable consumption.

The researchers studied over 14,000 adults 18 years old and older in Bangladesh, India, and Nepal. They analyzed their self-reported depression results, as well as their fruit and vegetable consumption.

Continued

Categories:

Mediterranean diet may prevent depression

Researchers in Italy and the UK recently published a study in The American Journal of Clinical Nutrition exploring the connection between better life quality and the Mediterranean diet.

Continued

Categories:

Research: Treating traumatic brain injury with EMPowerplus

We’re happy to announce another research article has been published on EMPowerplus!

Canadian researchers published their case report in Annals of Psychiatry and Mental Health last month. The case followed a 35-year-old man who had sustained a severe traumatic brain injury 8 years prior to the study. Health care providers had helped him gain control of most of his traumatic brain injury symptoms, except one. He had episodes when he would lose control of his emotions. Psychiatrists, unable to manage it,

Continued

Categories:

Empowerplus is the world’s most studied micronutrient supplement

Did you know Truehope’s flagship product, EMPowerplus—an all-natural, micronutrient supplement formula of 36 vitamins, minerals, antioxidants, and amino acids designed to improve mental well-being—has been studied by 44 independent researchers at 15 universities around the world?

This makes EMPowerplus the most researched micronutrient formula in the world.

Since 1996, scientists and doctors in clinical practice have studied the effects of EMPowerplus on mental disorders such as bipolar disorder, ADHD, stress, and anxiety. Some research has even studied its effects on people with autism.

Continued

Categories: