Researchers in Spain, Italy, Greece, Malta, and the United States recently published a study in Experimental Gerontology, showing a connection between the Mediterranean diet and depression among older adults.
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
Researchers in Iran recently published a study in The British Journal of Nutrition, showing a connection between fruit and vegetable consumption and depression risk.
Last month, Chinese researchers published an editorial in the Journal of Psychiatry and Behaviour Therapy reporting in the use of diet in treating depression.
Researchers in Switzerland recently published a study in Psychotherapy and Psychosomatics, showing a connection between long-term antidepressant use and the worsening of depression symptoms over time.
Researchers in Iran recently published a study in Clinical Nutrition, showing a connection between probiotic supplementation and depression.
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Researchers in the United States recently published a study in the peer-reviewed journal Neurology, showing a connection between the DASH diet and depression.
Iranian researchers recently published a study in the Mediterranean Journal of Nutrition and Metabolism, showing a connection between the Mediterranean diet and depression in teen girls.
Researchers in Australia, Italy, the UK, and the United States recently published a study in the Journal of Affective Disorders, showing a connection between inflammatory diet and depression.
Italian researchers recently published a study in The Journal of Nutrition, Health & Aging, showing a connection between what elderly women eat and depression.
The researchers studied the mental health and eating habits of nearly 300 women who were at lest 90 years old.
They discovered that among the 6 types of food typical of a Mediterranean diet, olive oil and fruit seemed to be the most connected to improved mental health. Participants who consumed to highest amount of olive oil (daily) and fruit (18 servings per month) had a lower risk of depression than those who consumed the least of those foods.
Researchers in China and the United States recently published a study in the Asia Pacific Journal of Public Health, showing a connection between malnutrition and depression among older adults.
The researchers analyzed body mass index, weight loss, and mental health of nearly 5,000 adults over the age of 60.
What they discovered was that those who were malnourished were 31% more likely to be depressed than those who weren’t malnourished. In addition, health care costs were higher among the malnourished participants.