We are often asked what effect caffeine has on mental health and the use of EMPowerplus.
Caffeine stimulates the central nervous system (CNS), which means that it can weaken the balance of elements critical to CNS function. Research shows that excessive caffeine intake can actually make depressive symptoms worse!
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
We proudly announce that one of our more popular products recently had a makeover, and we’re confident you’ll love it.
We recently reformulated AMINOPowerplus and have packaged it under a new label: Transition Support Plus.
Changing from a medication-centric treatment program to a micronutrient-centric one for mental wellness can be intimidating for some people. Here are a few tricks that may hopefully make your transition easier.
Normally, we would be just finishing the most miserable season of the year: cold and flu season. With the snow and cold lasting seemingly longer than normal, these common illnesses still linger.
Most of the time, cold and flu symptoms are relatively minor and simply need lots of rest and plenty of liquids. Occasionally, however, symptoms can become severe and infections can occur, requiring antibiotic use to kill the infection and give relief.
This time of year is difficult for those suffering with allergies.
Many Truehope participants use various antihistamine products to deal with itchy or watery eyes, fatigue, headaches, and more. Unfortunately, many allergy products can result in euphoria, clumsiness, anxiety, insomnia, tremor, nausea, vomiting, constipation, diarrhea, dry mouth, dry cough, urinary retention, palpitations, hypotension, hallucination, and possibly even psychosis.
So what can be done to deal with allergies naturally?
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New Zealand researchers recently published a study in Human Psychopharmacology, following up on a study they did regarding anxiety and EMPowerplus.
In 2011, Christchurch, New Zealand, experienced a 6.3 earthquake that killed nearly 200 people and injured as many as 2000. Several residents experienced heightened anxiety or stress for several months following the earthquake, and these researchers conducted a randomized trial with 120 adults experiencing such symptoms.
Of those participants, 85 agreed a year later to complete questionnaires assessing mood,
Water—you can’t live without it.
Practically every bodily function—cleansing, healing, building, and life-giving—depends on water. Water is critical in the digestion process, nutrient absorption, the nutrient transportation, and toxin removal. If you want to get the most out of your EMPowerplus consumption, drinking enough water may be a great place to start.
Researchers Bonnie Kaplan and Julia Rucklidge recently published an article on Mad in America regarding a double-blind study Dr. Rucklidge published earlier this year that showed EMPowerplus is “better than placebo at improving ADHD and mood symptoms in adults.”
When Dr. Rucklidge published her first open-label trial on EMPowerplus, someone emailed her asking if EMPowerplus was worth a try or if it was a waste of time.
People who want to try EMPowerplus often come from a background of having been prescribed various medications, some of which can produce side effects for pregnant or nursing women.
Naturally, because EMPowerplus provides support for mental wellness, a concern exists among some people of the effect EMPowerplus can have on this same group of people. People commonly ask if it’s safe to take EMPowerplus during pregnancy or while breastfeeding.
EMPowerplus is 100% natural and studies have shown that it’s safe and effective.
For years, Truehope participants have been depending on our Bone Mineral Density product known as BMD. We are pleased to announce that we have significantly modified and improved the value and effectiveness of our Truehope BMD formula to our customers.