An open letter to the family and friends of Robin Williams

Losing a loved one is a heartbreaking, tragic experience. It’s particularly difficult when it happens abruptly. It changes your world and affects who you are. It leaves you with more questions than answers.

20 years ago, the Truehope family lost someone who was dear to us. Debbie was wife to Anthony Stephan, our founder. She struggled for years with the effects bipolar had on her mind and her heart.

Then one day, she was gone.

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The prevalence of depression in Canada and USA [infographic]

We recently published this infographic regarding the prevalence of depression in Canada and the United States.

The prevalence of depression in Canada and USA

What do you think of our infographic?

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5 healthy behaviours to reduce depression

German researchers recently published an article in European Journal of Public Health exploring the connection between health behaviours and mental health. Unsurprisingly, those with more healthy behaviours appeared to have better mental health.

The researchers analyzed cross-sectional data of over 39,000 women and men, looking for those who reported having depression and mental distress. They then checked those individuals to see how many were implementing these 5 healthy behaviours in their lives:

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6 people with depression speak out on their success with Truehope

Having been in business for nearly 20 years, we’ve helped tens of thousands of people find happiness, hope, and healing.

One of the most common challenges Truehope participants face is depression. Here are just 6 stories from participants with depression. Read how EMPowerplus changed their lives, and see if any of it sounds familiar to you.

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Mario’s success story: schizo-affective disorder

For 14 years, Mario was medicated to manage his schizo-affective disorder, which had initially been diagnosed as depression. His birthdays became the saddest time of the year instead of this happiest time. That all changed when he started the Truehope program in 2007. Within weeks, he finally felt honesty and hope; he was on his way to living a life he had thought was out of reach.

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8 benefits of using a Truehope support person

One of the things that sets Truehope apart from other micronutrient providers is our professional support program. Having been in business for over 18 years, we’ve helped over 100,000 people find hope, happiness, and health.

Here are 8 ways Truehope success coaches can benefit you when you join the Truehope program.

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Anxiety: its prevalence and treatment [infographic]

We recently published this infographic regarding the prevalence and treatment of anxiety.

What do you think of our infographic?

 

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Is Truehope safe?

One of the most common questions we receive from those researching Truehope is whether our EMPowerplus formula is safe. In fact, if you search for “Is Truehope safe” on Google, you receive over half a million results.

The answer to this question is an easy one: yes, EMPowerplus is safe.

In fact, researchers from California and two Alberta universities published in 2011 a BMC Psychiatry article entitled “Systematic review of safety and tolerability of a complex micronutrient formula used in mental health”.

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Joann’s success story: bipolar

Joann has lived with bipolar her entire life, although she wasn’t diagnosed until she was in her 30s. She tried medication after medication, but could never find the right treatment that could control her episodes without making her gain weight or erasing her personality.

One day, she came across the Truehope documentary on the Discovery Channel. Although she was skeptical at first, the doctor testimonials prompted her to give it a try. She didn’t notice a change overnight, but she did notice some improvement right away,

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5 people with bipolar speak out about their success with Truehope

Having been in business for nearly 20 years, we’ve helped tens of thousands of people find happiness, hope, and healing.

The first Truehope participants had bipolar disorder, so it isn’t that surprising that we have so many success stories from others who have bipolar.

Here are just 5 stories from participants with bipolar. Read how EMPowerplus changed their lives, and see if any of it sounds familiar to you.

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