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“Letters from Generation RX” premiered November 9 on DirectTV
“Letters from Generation Rx” is an award-winning movie that tells the real stories of those whose lives have changed through medication…for the worse.
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5 natural ways to sleep better
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
How amino acids affect our mental health
Amino acids are the metabolic building blocks of the body. In their natural state, amino acids form the basis of life. They are the raw essential materials your body needs to produce cells, bones, hormones, hair, skin and more.
Amino acids are also precursors or the building blocks for our neurotransmitters, messengers that communicate neurological information from one cell to another. They play a major role in shaping everyday life and function.
Take the neurotransmitter serotonin for example.
Low B6 and iron levels connected to panic attacks
In November 2018, researchers in Japan published a new study in Acta Medica Okayama, showing a connection between levels of B6 and iron and panic attacks.
Did you know that EMPowerplus has been in over 30 clinical studies?
Shortly after Truehope founder, Anthony Stephan, discovered the Truehope formula, he realized it was critical that his discovery was validated by science. He finally found a researcher at the University of Calgary who was willing (but reluctant) to try EMPowerplus in a pilot study.
17 years later, the EMPowerplus formula has been the subject of 34 academic papers, including case-control designs, case studies using with-subject crossover designs, open-label case series,
Mediterranean diet may help improve mood
In November 2018, researchers in Australia published a study in the journal Nutritional Neuroscience, showing a connection between the Mediterranean diet and mood.
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Vitamin D deficiency connected to depression in young adults
Researchers in Saudi Arabia recently published a study in the Asian Journal of Pharmaceutics, showing a connection between vitamin D deficiency and depression among university-age students.
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Marmite and vegemite may improve anxiety and stress
In early 2018, Australian researchers published a study in the Journal of Functional Foods, showing a connection between anxiety and stress levels and the consumption of yeast-based spreads (such as marmite, vegemite, promite, and aussiemite).
This diet could be making your mental health worse
In October 2018, researchers in Iran and Canada published the results of their recent study in the journal Clinical Nutrition. They outlined how they discovered that following a specific diet may affect depression, anxiety and psychological distress.
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Boost EMPowerplus with Nascent Iodine Advanced
Iodine is an element essential for healthy thyroid hormone production and efficient metabolism. Sufficient levels of iodine increase cell absorption of nutrients, including vitamins and minerals. Unfortunately, conventional iodine products lack the potency the body requires.
That’s why we created Nascent Iodine Advanced.
12 vitamins and minerals for brain function
In 2007, Canadian researchers reviewed several studies that had explored the connection between nutrition and mental health. As part of their review, they summarized the specific vitamins and minerals that affect brain function.
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