Category: Anxiety
This diet may reduce anxiety, distress & depression
In June 2019, the peer-review journal Nutritional Neuroscience published a study by researchers in Canada and Iran that shows a connection between diet and mental health.
In June 2019, the peer-review journal Nutritional Neuroscience published a study by researchers in Canada and Iran that shows a connection between diet and mental health.
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
In 2017, researchers in China recruited over 8,000 university students in a study exploring links between soft drink consumption and mental health. They published the results of that study earlier this month in the peer-reviewed journal Public Health Nutrition.
In March 2019, researchers in Canada and Iran published a study in the Qom University of Medical Sciences Journal, showing a connection between what we eat and our mental health.
in February 2019, researchers in Korea published a study in the Journal of Nutrition and Health, showing a connection between diet and mental health.
In January 2019, researchers in Iran published a study in the European Journal of Clinical Nutrition, showing a connection between diet and mental health.
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In January 2019, researchers in Ireland and the UK published a study in Journal of the American Medical Directors Association, showing a connection between B vitamin levels and mental health in older adults.
In January 2019, researchers in Iran published a study in the Tehran University Medical Journal, showing a connection between diet and mental health.
In November 2018, researchers in Iran and Canada published a study in the journal Nutrition, showing a connection between depression and anxiety and antioxidant levels.
In November 2018, researchers in Japan published a new study in Acta Medica Okayama, showing a connection between levels of B6 and iron and panic attacks.
In early 2018, Australian researchers published a study in the Journal of Functional Foods, showing a connection between anxiety and stress levels and the consumption of yeast-based spreads (such as marmite, vegemite, promite, and aussiemite).