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5 natural ways to sleep better
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
Top 3 characteristics of ADHD
Attention Deficit Hyperactivity Disorder affects almost 10% of American children between 13 and 18 years old, as well as 4% of U.S. adults over 18. ADHD has 3 primary characteristics: inattention, hyperactivity, and impulsivity.
Inattention
- Are effortlessly distracted, fail to catch details, are forgetful, and regularly switch activities
- Find it difficult to focus
- Are quickly bored with projects, unless it is something they enjoy
- Find organizing and completing tasks, or learning something new, to be challenging
- Struggle completing or submitting homework or other assignments
- Often lose things which are essential in completing tasks
- Have difficulty listening in conversations
- Daydream
- Are often confused
- Sometimes move slowly
- Struggle to quickly and accurately process information
- Have a hard time following instructions
Hyperactivity
- Are often restless,
ADHD isn’t just being distracted
While many of us find ourselves easily distracted—especially in the modern world of instant information and constant notifications—distraction is only one symptom of ADHD and being distracted doesn’t mean you have ADHD.
What is ADHD?
Typically, symptoms of ADHD include difficulty paying attention, excessive activity, and uncontrollable behaviour. The symptoms present between the ages of 6 and 12, last for over 6 months, and disrupt life in at least two settings (school, home, work, recreation, etc).
Although we might consider ADHD to be a childhood disorder,
23 symptoms of ADHD
Attention deficit hyperactivity disorder affects almost 10% of American children between 13 and 18 years old, as well as 4% of U.S. adults over 18. ADHD has 3 primary characteristics: Inattention, hyperactivity, and impulsivity.
Inattention
- Effortlessly distracted, fail to catch details, forgetful, and regularly switch activities
- Difficulty focusing
- Quickly bored with projects, unless it is something they enjoy
- Find organizing and completing tasks, or learning something new, to be challenging
- Struggle completing or submitting homework or other assignments
- Often lose things which are essential in completing tasks
- Difficulty listening in conversations
- Daydream
- Often confused
- Sometimes move slowly
- Struggle to quickly and accurately process information
- Have hard time following instructions
Hyperactivity
- Often restless,
The 3 subtypes of ADHD
Attention Deficit Hyperactivity Disorder affects almost 10% of American children between 13 and 18 years old, as well as 4% of U.S. adults over 18. ADHD has 3 primary characteristics: Inattention, hyperactivity, and impulsivity.
Although ADHD is a broad term, it does have 3 subtypes:
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The characteristics of ADHD
Attention Deficit Hyperactivity Disorder affects almost 10% of American children between 13 and 18 years old, as well as 4% of U.S. adults over 18. ADHD has 3 primary characteristics: Inattention, hyperactivity, and impulsivity.
Inattention
- Are effortlessly distracted, fail to catch details, are forgetful, and regularly switch activities
- Find it difficult to focus
- Are quickly bored with projects, unless it is something they enjoy
- Find organizing and completing tasks, or learning something new, to be challenging
- Struggle completing or submitting homework or other assignments
- Often lose things which are essential in completing tasks
- Have difficulty listening in conversations
- Daydream
- Are often confused
- Sometimes move slowly
- Struggle to quickly and accurately process information
- Have a hard time following instructions
Hyperactivity
- Are often restless,
Research shows EMPowerplus reduces ADHD symptoms in children
Last month, researchers in New Zealand and the United States published a study in the Journal of Child and Adolescent Psychopharmacology that shows great promise in using nutrition to reduce ADHD symptoms in children.
EMPowerplus helps attention and behaviour in children
Earlier this year, Canadian and American researchers published a study in Journal of Medical Case Reports showing positive effects of EMPowerplus on children with behavioural problems.
Kolbe’s success story: anxiety, ADHD, OCD, bipolar & ODD
From a young age, Kolbe had lived with severe mental health challenges, including intense episode of violence. Despite moving from one medication to another through 2 dozen medications, nothing controlled his rage and tantrums significantly. That is until Truehope. EMPowerplus has changed Kolbe’s life and the lives of all those around him.