The 12-step process Truehope uses to produce quality products

Did you know that the facility that manufactures EMPowerplus meets rigorous processing standards?

Our processing facility is registered with the FDA, and the FDA and the Department of Health and Human Services regular inspect it.

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Can bipolar be treated with nutrition and exercise?

Last year, American researchers conducted a small pilot study to explore the feasibility of a bipolar treatment programme that focused on nutrition, exercise, and wellness.

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Holiday hours for Truehope

The Truehope support centre will be closed from noon on 24 December 2013 until 8:00 on 27 December for the Christmas and Boxing Day holidays. We will also be closed from noon on 31 December until 8:00 on 2 January 2014 for new year’s holidays.

Because postal organizations and deliver companies experience an increase of volume this time of year, please make sure you place your orders for Truehope products as soon as possible to ensure timely delivery. Even so,

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Can I take EMPowerplus if I have food allergies?

The short answer: yes.

EMPowerplus is free from the most common allergens. For example, we use no wheat, corn, or dairy as sources for our ingredients. As well, the EMPowerplus capsules are also free from sugar, soy, nuts, eggs, peanuts, and sulphites.

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5 critical steps to take when transitioning to EMPowerplus

The benefit of using EMPowerplus is that it improves brain function and overall mental health by ensuring proper nutrition reaches your central nervous system.

Because EMPowerplus ultimately affects how neurotransmitters interact in your brain (similar to the effect of medication), introducing EMPowerplus into your system without reducing your medication can have the same effect as being over-medicated. Psychiatric medications should be gradually tapered off under the supervision of a doctor and the Truehope support team when using EMPowerplus.

Here are 5 key things to remember while transitioning to EMPowerplus:

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Whole foods diet may help reduce depression risk

Australian researchers recently published the results of a study in The American Journal of Clinical Nutrition regarding the connection between diet and depression.

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Resources for your doctor

Truehope works directly with hundreds of psychiatrists and other doctors who are learning about the nutritional approach to mental wellness and offering it to their patients. Here are a few of the resources you can point your doctor to:

The Truehope Healthcare Professional Guide

This guide is an in-depth introduction of EMPowerplus, written by doctors for doctors. It includes an extensive question-answer section that addresses many of the questions  doctors ask when learning about EMPowerplus for the first time.

Be sure to ask your doctor(s) if they are aware of the Truehope Healthcare Professional Guide.

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Nutritional aspects of child and adolescent psychopharmacology

In a 2007 peer-reviewed article in the Psychiatric Annals, Dr. Bonnie J. Kaplan and Dr. Scott Shannon wrote a compelling article on why diets of child and adolescent psychiatric patients should be adequately supplemented with vitamins and minerals.

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4 possible causes of mood disorders

In an issue of the Psychological Bulletin, researchers took a close look at many of the nutrients that are in EMPowerplus, linking dietary vitamins and minerals (micronutrients) to mood.

They discussed how “recent investigations with multi-ingredient formulas are especially promising. However, without a reasonable conceptual framework for understanding mechanisms by which micronutrients might influence mood, the published literature is too readily dismissed.”

Consequently, they outline 4 models to explain possible causes of mood disorders:

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