This question is one of the most popular questions we receive from people who are trying EMPowerplus for the first time.
It’s a legitimate question. Many people who come to Truehope have lots of experience with pharmaceutical mental health treatments, and they aren’t too happy with the side effects their children experience.
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
Over the last several years, we’ve seen an increase in research that concludes a strong connection between diet and good mental health. We’ve blogged about such research here many times because we believe it supports our stance that mental health issues are a result of nutrient deficiencies.
As we compare the conclusions of this research, two themes emerge: the importance of a healthy diet and the importance of micronutrients (vitamins and minerals) in our diet.
Here are some points to keep in mind when using diet as a way to improve mental health.
Having been operating for nearly 20 years, Truehope has reached many milestones and honed our products and processes.
We thought we’d share with you a few key stats to help give you a bigger picture of the work we’ve done.
Here are 9 facts about Truehope you may not know:
Researchers Dr. Bonnie Kaplan and Dr. Julia Rucklidge, who specialize in nutrition and mental health, recently published an article in response to a Dr. Paul Offit’s book called Killing Us Softly: The sense and nonsense of alternative medicine.
The two doctors made it clear that they strongly support evidence-based treatments. They point out that while a book exploring alternative medicine could potentially be important to discovering evidence-based therapy, Offit falls short of always providing a balanced perspective.
Three mental health researchers will be in Calgary next month to discuss the impact that micronutrients have on mental health. Drs. Julia Rucklidge, Bonnie Kaplan, and Megan Rodway will speak at the free symposium, which will take place in the Ballroom in the University of Calgary MacEwan Conference and Events Centre on Sunday, April 13, 2014, 13:00 to 17:00.
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Last year, we started unveiling a new label design for our product line. We started with the introduction of a new EMPowerplus powder formula. Today, we announce that Truehope Inositol is the latest product to receive an updated label.
This is our second year running this blog, and if there’s one thing we’ve made clear on these pages, then it’s the connection between good nutrition and good mental health.
Here are 10 posts we’ve written about the connection between diet and mental health:
People who are new to Truehope and EMPowerplus often ask questions that compare EMPowerplus to conventional psychiatric drugs. This is natural. After all, many people with mood disorders have plenty of experience with medication.
Here are 4 questions we are often asked related to EMPowerplus and psychiatric drugs:
Last month, Polish researchers published an article in Psychiatria Polska in which they investigated irrational eating habits of people with depression and how that can affect them.
“[Patients] suffering from depression are more likely to change eating behaviours associated with changes in appetite and food preferences, including avoiding consumption of certain groups of products and dishes. These changes may result in serious deficiencies of certain nutrients, particularly vitamins and minerals. Even moderate deficiencies, especially if they persist for a long time,
Many of the people who become Truehope participants are tired of their medications and the side effects they bring. They are anxious to replace their medications with Truehope EMPowerplus.
Here are 3 things you should know before transitioning to EMPowerplus from medication: