Researchers in the Netherlands recently presented at a Nutrition Society Conference the results of a study showing a connection between diet quality and mental health.
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
All over social media, we’re seeing video after video of innocent homeowners having packages stolen right from their front door.
We know how critical your Truehope orders are to your mental and physical health.
We want to make sure that your packages are protected, and that you can always receive the package we send.
Since we see parcel theft becoming a significant issue from our loyal customers, we wanted to highlight 4 things you can do to reduce the risk of parcel theft happening to you.
When I say that True Hope changed our lives, I mean it quite literally did just that.
Over the course of about a year, our 7-year-old’s mental health had inexplicably begun to rapidly deteriorate, from the development of panic attacks to the occurrence of what could be described as short psychotic episodes.
We went from emergency room visits to consults with pediatric neurologists, integrative doctors, and psychiatrists. He underwent an MRI, blood testing, neuropsych evals, psychotherapy, and neurofeedback.
German researchers recently published a study in the Journal of Public Health, showing a connection between eating breakfast and academic performance of schoolchildren.
Researchers in Spain, Italy, Greece, Malta, and the United States recently published a study in Experimental Gerontology, showing a connection between the Mediterranean diet and depression among older adults.
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Researchers in Iran recently published a study in The British Journal of Nutrition, showing a connection between fruit and vegetable consumption and depression risk.
Last month, Chinese researchers published an editorial in the Journal of Psychiatry and Behaviour Therapy reporting in the use of diet in treating depression.
Researchers in New Zealand and the United States recently published a study in Preventive Medicine, showing a connection between families eating together and the emotional health of those families.
Researchers in Australia recently published a study in the Journal of the Australasian College of Nutritional and Environmental Medicine, showing a connection between diet and depression
Stress is how our body deals with things it sees as threats. It’s how we prepare to run away from or confront danger. Unfortunately, many things that trigger stress in our lives today aren’t things that we can fight or flee.
If stress continues, it can become chronic and can lead to other problems, including anxiety, depression, and even physical ailments.
You can take some practical steps to prevent, combat, and cope with stress, as well as maintain physical and mental health.