Researchers in Australia, Italy, UK, and USA recently published a study in World Psychiatry, showing a connection between nutritional intake and mental health.
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
Gloria was diagnosed with Major Depressive Disorder when she was a teenager, but she was later also diagnosed with Undifferentiated Schizophrenia. She tried treatments ranging from holistic treatments to conventional medications to help her control her life, but she could never find any relief. She was in and out of psychiatric wards and she felt her future looked very bleak.
Landon was diagnosed with schizophrenia and admitted to the psychiatric ward because he was considered potentially dangerous to himself and his family. While he was hospitalized, he started taking Truehope’s EMPowerplus.
We here at Truehope often discuss why it is extremely important to eat a healthy diet, both for your body’s overall well-being as well as for your mental health. Your body needs essential vitamins, minerals, and other elements in order to achieve balance and be at its best.
When the body isn’t getting what it needs, though, issues start to become present, both in the physical sense as well as internally, such as our mental health.
Studies Examining The Gut And Brain Connection
Researchers continue to find more and more links between gut health and mental health,
In 2008, researchers from the Global Neuroscience Initiative Foundation published an article in the Nutrition Journal entitled “Nutritional therapies for mental disorders”. In it, they outlined many of the connections between nutrition and mental health. Among these connections was the role amino acids can play in the occurrence and treatment of mood disorders.
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One of the most common themes among accusations made by those trying to detract from Truehope’s vision to restore and maintain mental and physical well-being is that we claim that our products are cures.
We’ve had people accuse us of claiming that EMPowerplus cures schizophrenia, that it cures bipolar, that it cures depression. We’ve even had people accuse us of claiming that it cures everything under the sun.
It’s important that we set the record straight.
A few years ago, Indian researchers at JSS Medical College and Central Food Technological Research Institute published an article in the Indian Journal of Psychiatry outlining the connection between nutrition and depression.
The researchers highlighted that while the general public accept the connection between nutrition and physical health, ignorance still abounds when connecting nutrition and mental health.
However, nutrition plays a key role in the onset, severity, and duration of depression. In fact, as the researchers wrote,
Dr. Julia Rucklidge, Director of the University of Canterbury’s Clinical Psychology Programme and leader of the university’s Mental Health and Nutrition Research Group, was recently interviewed by the New Zealand Listener regarding the role of nutrition in mental health.
At the start of the interview, Dr. Rucklidge lamented the fact that despite decades of the conventional practise of medicating people for mental health challenges, we seem to be no further ahead:
From a young age, Kolbe had lived with severe mental health challenges, including intense episode of violence. Despite moving from one medication to another through 2 dozen medications, nothing controlled his rage and tantrums significantly. That is until Truehope. EMPowerplus has changed Kolbe’s life and the lives of all those around him.
Years ago, a difficult time in Anne’s life led to panic attacks so severe she had to be hospitalized. For years, she struggled with managing her subsequent depression and anxiety with little success and resulting in hopelessness and suicidal tendencies. Then she found Truehope. Today, she feels incredible, fortunate, blessed, calm, centred, stable, and whole.