Featured

Supercharge Your Summer Smoothies With EMPowerplus

Summer is finally here, and what better way to cool off during these hot months than with a refreshing smoothie?

Smoothies are the perfect drink for summer because they provide a refreshing and healthy way to stay hydrated during those hot and humid days.

They are also a great option for those who struggle to eat enough fruits and vegetables, as they can easily be packed with all the essential vitamins and minerals your body needs.

Unfortunately, many smoothies are loaded with sugar and other unhealthy ingredients that can leave us feeling more sluggish than revitalized.

People often assume that just because a smoothie is made with fruits and/or vegetables, it’s automatically healthy. Sadly, this is not always the case.

Many smoothies contain high amounts of added sugars, artificial sweeteners, and other unhealthy ingredients. These can lead to a spike in blood sugar levels, weight gain, and even chronic diseases like diabetes.

Don’t fear, though: there are definitely healthy ways to enjoy a summertime smoothie!

How EMPowerplus Adds Micronutrients To Your Smoothie

When you add EMPowerplus to your smoothie, you’re taking it to the next level by ensuring that your body is getting all of the micronutrients it needs to perform at its best.

… Continued

Categories:

Popular

5 natural ways to sleep better

Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.

Read Now

Categories

Why Do Health Supplement Companies Not Want Their Products Studied?

The supplement industry is a billion-dollar industry that is growing day by day. There are literally tens of thousands of nutritional supplements on the market, and thousands more are being added and introduced each year.

However, nutritional supplements are typically not extensively tested and researched before being made available to the general public.

This raises the simple question of why? If you are putting something into your body, you as a consumer should, at a minimum, know that it has been tested for safety and effectiveness.

… Continued

Categories:

The Undeniable Link Between Nutrient Deficiency and Alzheimer’s

Alzheimer’s disease is a debilitating condition that affects millions of individuals around the world. Often associated with old age, this disease causes a range of cognitive issues that make it challenging for individuals to perform their daily activities.

While genetics has been deemed as one of the primary factors that contribute to Alzheimer’s, studies continue to show that nutrient and vitamin/mineral deficiencies–particularly Vitamin D–also lead to the development of Alzheimer’s.

The Link Between Alzheimer’s and Nutrient Deficiency

Research has shown that nutrient deficiency can cause mental health issues,

… Continued

Categories:

Why You Need To Pay Attention To Your Children’s Nutrition

As parents, we want the best for our children, and it’s our responsibility to make sure they get all of the nutrients they need for healthy growth and development. Nutrition is crucial for young children’s mental and physical well-being.

Unfortunately, busy lifestyles make it easier for parents to feed their kids junk food, which isn’t helping with the nutritional deficiencies we are seeing in kids.

Additionally, research has shown that nutritional deficiencies can cause many mental health issues that we see pop up in kids,

… Continued

Categories:

Debunking the Myth: Nutritional Supplements Really Do Work!

When it comes to nutritional supplements, there are a variety of opinions as to their efficacy. Some swear by them, while others believe they’re nothing more than a waste of money.

So if you’re skeptical about the benefits of supplements, you’re not alone.

There is a common misconception that all supplements do not work and are just a way for companies to make money, though. In this blog post, we’ll debunk that myth and explain how the effectiveness of a nutritional supplement depends on the company that makes it.

… Continued

Categories:



Promo Fridays

Truehope Newsletter

Get special discounts every other week

Who doesn't like discounts??

Sign up to our biweekly newsletter now to receive a special discount codes and take advantage of some great savings on Truehope's life-changing products!

The Importance of Sleep For Your Body and How Inositol Can Help

We all know how important it is to stay active and healthy, but sleep is one thing that is vital to our health but often overlooked. Getting enough sleep is an essential part of maintaining good health and it plays a major role in keeping our minds and bodies functioning at their best.

In this blog, we’ll dive into how much sleep a person needs, the benefits of sleep for the human body, and the effectiveness of Truehope Inositol – a natural supplement that can help with overall health,

… Continued

Categories:

The Negative Impact of Nutritional Deficiencies on Mental Health

Mental health issues are very prevalent in modern society, and research findings suggest that these issues are likely due to nutritional deficiencies, which are not easily detected in standard medical tests.

Nutrients are essential for the proper functioning of the brain, and deficiencies can lead to mood disorders, ADHD, and other mental health issues.

In this blog post, we will break down the link between nutrition and mental health and explain how a micronutrient supplement like EMPowerplus can help arrest the debilitating effects of mental illnesses.

… Continued

Categories:

How Long Does It Take to Feel a Difference with Micronutrient Supplements?

In the middle of our busy days, most of us are constantly seeking ways to improve our health and wellness. We want to ensure that we are providing our bodies with everything that it needs to function optimally.

However, sometimes our diets fall short in providing us with the vitamins and nutrients our bodies require. That’s where micronutrient supplements such as EMPowerplus come in.

In this blog post, we’ll discuss how long it takes for someone to feel the difference in their health after starting to take a micronutrient supplement,

… Continued

Categories:

Clearing the Mental Haze: How EMPowerplus Can Help Brain Fog

Have you ever found yourself struggling to concentrate on a task, unable to remember important details, or feeling a general sense of mental fogginess?

This phenomenon is commonly known as brain fog, and it affects an estimated one-third of the adult population in the United States.

Brain fog can adversely impact every aspect of our lives, from work and school to relationships and overall quality of life. Fortunately, there are solutions available, including the use of a micronutrient supplement such as EMPowerplus.

… Continued

Categories:

Prescription Medications vs. Micronutrient Supplements for Mental Health

Mental health issues have become a growing concern in recent times, and along with that we have seen a significant increase in prescription medication prescriptions. These medications have been a go-to for treating mental health issues, but they come with a lot of downsides.

The side effects of these medications can be severe, and they can even cause death. Moreover, the medication does not always address the root cause of the mental health problem, which more and more research is showing is actually a deficiency in essential vitamins and minerals.

… Continued

Categories: