What pregnant mothers eat may affect ADHD in their children

Researchers in France and Singapore recently published a study in The Journal of Child Psychology and Psychiatry, showing a connection between what a mother eats while pregnant and ADHD symptoms in young children.

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ADHD and diet connected among preschoolers

Chinese researchers recently published a study in the European Journal of Clinical Nutrition, showing a connection between diet and ADHD symptoms in children.

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These 5 foods may be making your child’s ADHD worse

Indian researchers recently published a study in the Journal of Psychology, where they showed a connection between diet and ADHD symptoms.

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What to eat (and avoid) when you have ADHD

Recently, Australian researchers published a study in the Journal of Attention Disorders examining the relationship between dietary patterns and ADHD.

After examining 1172 adolescents with an ADHD diagnosis, researchers identified two major dietary patterns in the sample: western and healthy.

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Parents of ADHD children more likely to give them junk food

Korean researchers recently published a study in the Journal of Nutrition Education and Behavior exploring any connections between snack consumption and ADHD.

The researchers enrolled over 220 children between the ages of 7 and 10. They had the parents complete a survey that asked questions regarding frequency of snacking, snack types, reasons for snacks, and snack preparation. Teachers screened the children for ADHD by using the Korean ADHD Rating Scale

While they found that both ADHD and non-ADHD children snacked,

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Cutting out junk food may improve ADHD

Last year, Indian researchers published a study in the Asian Journal of Home Science showing a connection between nutrition and the severity of ADHD symptoms.

The researchers studied 50 children who had ADHD symptoms and who were between the ages of 4 and 12. They were the split into two groups: a control group and a nutritional intervention group. During 6 sessions, researchers assessed their nutritional consumption and their ADHD symptom severity.

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ADHD stimulant use associated with lower bone mass in children

At the end of 2016, American researchers published a study in JAMA Pediatrics investigating the connection between ADHD stimulant use and bone mass in children.

Researchers analyzed 6 years of data collected from the National Health and Nutrition Examination Survey database, a series of cross-sectional, nationally representative health and nutrition surveys of the US population. Specifically, they looked at nearly 6,500 young people between 8 and 20 years of age.

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Mediterranean diet may influence ADHD

Spanish researchers recently published an article in the American Academy of Pediatrics’ academic journal Pediatrics that shows a possible connection between adherence to the Mediterranean diet and prevalence of ADHD in children and adolescents.

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Adults can have ADHD, too

Although we might consider ADHD to be a childhood disorder, it’s far from rare for an adult to have it. In fact, WebMD claims that “about 4% to 5% of U.S. adults have it“ and that “while many kids with ADHD outgrow it, about 60% still have it as adults.”

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Top 3 characteristics of ADHD

Attention Deficit Hyperactivity Disorder affects almost 10% of American children between 13 and 18 years old, as well as 4% of U.S. adults over 18. ADHD has 3 primary characteristics: inattention, hyperactivity, and impulsivity.

Inattention

  • Are effortlessly distracted, fail to catch details, are forgetful, and regularly switch activities
  • Find it difficult to focus
  • Are quickly bored with projects, unless it is something they enjoy
  • Find organizing and completing tasks, or learning something new, to be challenging
  • Struggle completing or submitting homework or other assignments
  • Often lose things which are essential in completing tasks
  • Have difficulty listening in conversations
  • Daydream
  • Are often confused
  • Sometimes move slowly
  • Struggle to quickly and accurately process information
  • Have a hard time following instructions

Hyperactivity

  • Are often restless,

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