Poor diet linked to bipolar, depression, and schizophrenia

Researchers in Australia, Italy, UK, and USA recently published a study in World Psychiatry, showing a connection between nutritional intake and mental health.

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5 bipolar success stories without medication

Having been in business for nearly 25 years, we’ve helped hundreds of thousands of people find happiness, hope, and healing.

One of the most common challenges Truehope participants face is bipolar. Here are just 5 stories from participants with bipolar. Read how EMPowerplus changed their lives, and see if any of it sounds familiar to you.

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Coffee and tea may reduce lifetime depression

Researchers in Korea recently published a study in the peer-reviewed journal Nutrients, showing a connection between lifetime depression and tea and coffee consumption.

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Low inflammatory diet could reduce mental health severity risk

Researchers in Iran, Australia, and Canada recently published a study in Clinical Nutrition, showing a connection between an inflammation diet and mental health.

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A diet low in magnesium may be connected to depression

Researchers in Turkey recently published a study in Clinical Nutrition, showing a connection between magnesium consumption and mental health.

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5 anxiety success stories without medication

Having been in business for nearly 25 years, we’ve helped hundreds of thousands of people find happiness, hope, and healing.

One of the most common challenges Truehope participants face is anxiety. Here are just 5 stories from participants with anxiety. Read how EMPowerplus changed their lives, and see if any of it sounds familiar to you.

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Diet may affect cognitive impairment in older adults

Researchers in Korea recently published a study in Clinical Nutrition Research, showing a connection between what older adults eat and their cognitive function.

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Pro-inflammatory foods might increase depression in teen girls

Researchers in Iran, Lebanon, and the United States recently published a study in Frontiers in Psychology, showing a connection between eating a pro-inflammatory diet and having depression.

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6 depression success stories without medication

Having been in business for nearly 25 years, we’ve helped hundreds of thousands of people find happiness, hope, and healing.

One of the most common challenges Truehope participants face is depression. Here are just 6 stories from participants with depression. Read how EMPowerplus changed their lives, and see if any of it sounds familiar to you.

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