Category: Mental health
This diet may improve cognition
In December 2013, researchers in Spain published a study in the Journal of Neurology, Neurosurgery, and Psychiatry, showing a connection between diet and cognition.
Categories:
Popular
5 natural ways to sleep better
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
Eating this food may increase your Alzheimers risk
In March 2019, researchers in China published a study in The Journal of Prevention of Alzheimer’s Disease, showing a connection between diet and cognitive function.
Categories:
Mediterranean diet connected to lower depression risk
In March 2019, researchers in Canada and Iran published a study in the Qom University of Medical Sciences Journal, showing a connection between what we eat and our mental health.
Categories:
This vitamin may improve cognition
In September 2017, researchers in Australia published a study in the peer-reviewed journal Nutrients, showing a connection between diet and cognition.
Categories:
6 foods connected to poor mental health
in February 2019, researchers in the United States published a study in International Journal of Food Sciences and Nutrition, showing a connection between diet and mental health.
Categories:
Truehope Newsletter
Get special discounts every other week
Who doesn't like discounts??
Sign up to our biweekly newsletter now to receive a special discount codes and take advantage of some great savings on Truehope's life-changing products!
7 studies connecting the Mediterranean diet with better mental health
If you follow health news, you’ve probably noticed that for some time, the Mediterranean diet has been touted for its many health benefits. It’s been connected with lower risk of cardiovascular disease, lower risk of diabetes, and even longer lifespan.
Categories:
3 diets that may reduce depression
In January 2019, researchers in Iran published a study in the European Journal of Clinical Nutrition, showing a connection between diet and mental health.
Categories:
The connection between heart health & brain health
In September 2018, researchers in Australia published a study in Brain Imaging and Behavior, showing a connection between cardiovascular health and dementia.
Categories:
5 foods that may protect cognitive function in men
In November 2018, researchers at Harvard University in the United States published a study in the peer-reviewed journal Neurology, showing a connection between memory in men and consuming fruits and vegetables.
Categories:
Mediterranean diet may help improve mood
In November 2018, researchers in Australia published a study in the journal Nutritional Neuroscience, showing a connection between the Mediterranean diet and mood.
Categories: