Category: Mental health
This diet may reduce depression and distress
In May 2019, the peer-reviewed journal Journal of Affective Disorders published a study in which researchers from Canada and Iran reported a link between diet and mental health.
In May 2019, the peer-reviewed journal Journal of Affective Disorders published a study in which researchers from Canada and Iran reported a link between diet and mental health.
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
In December 2013, researchers in Spain published a study in the Journal of Neurology, Neurosurgery, and Psychiatry, showing a connection between diet and cognition.
In March 2019, researchers in China published a study in The Journal of Prevention of Alzheimer’s Disease, showing a connection between diet and cognitive function.
In March 2019, researchers in Canada and Iran published a study in the Qom University of Medical Sciences Journal, showing a connection between what we eat and our mental health.
In September 2017, researchers in Australia published a study in the peer-reviewed journal Nutrients, showing a connection between diet and cognition.
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in February 2019, researchers in the United States published a study in International Journal of Food Sciences and Nutrition, showing a connection between diet and mental health.
If you follow health news, you’ve probably noticed that for some time, the Mediterranean diet has been touted for its many health benefits. It’s been connected with lower risk of cardiovascular disease, lower risk of diabetes, and even longer lifespan.
In January 2019, researchers in Iran published a study in the European Journal of Clinical Nutrition, showing a connection between diet and mental health.
In September 2018, researchers in Australia published a study in Brain Imaging and Behavior, showing a connection between cardiovascular health and dementia.
In November 2018, researchers at Harvard University in the United States published a study in the peer-reviewed journal Neurology, showing a connection between memory in men and consuming fruits and vegetables.