Having been in business for nearly 20 years, we’ve helped tens of thousands of people find happiness, hope, and healing, including those who have chronic anxiety.
Here are just 4 stories from participants with anxiety. Read how EMPowerplus changed their lives, and see if any of it sounds familiar to you.
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
Do you suffer from headaches, neck pain, stomach discomfort, sudden panic, or constant worry? Are you unable to relax? Do you constantly worry about things, making you physically ill?
Australian researchers published an article this month in the Australia & New Zealand Journal of Psychiatry exploring a possible connection between lack of sleep and depression.
Losing a loved one is a heartbreaking, tragic experience. It’s particularly difficult when it happens abruptly. It changes your world and affects who you are. It leaves you with more questions than answers.
20 years ago, the Truehope family lost someone who was dear to us. Debbie was wife to Anthony Stephan, our founder. She struggled for years with the effects bipolar had on her mind and her heart.
Then one day, she was gone.
We recently published this infographic regarding the prevalence of depression in Canada and the United States.
What do you think of our infographic?
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German researchers recently published an article in European Journal of Public Health exploring the connection between health behaviours and mental health. Unsurprisingly, those with more healthy behaviours appeared to have better mental health.
The researchers analyzed cross-sectional data of over 39,000 women and men, looking for those who reported having depression and mental distress. They then checked those individuals to see how many were implementing these 5 healthy behaviours in their lives:
We recently published this infographic regarding the prevalence and treatment of anxiety.
What do you think of our infographic?
Sandra has been a drug dependent for many years since she was young. Street drugs and antidepressants have been a part of her life for many years. In 2005, she was on 11 medications when she discovered Truehope. Now, she is free from arthritis symptoms, she no longer has stomach problems, and she is free from drugs for the first time in over 40 years.
Here is Sandra telling her story in her own words.
You might remember that Truehope recently updated their website, but did you know that we have an interactive stress test?
The test is 11 quick questions, and once you complete it, you’ll receive a score somewhere between 0 and 100. The higher the number, the more stress you have.
Score
Stress level
0–25
Mildly stressed
26–50
Moderately stressed
51–75
Highly stressed
76–100
Acutely stressed
The test also provides recommendations for reducing stress. For example, Truehope Inositol reduces your score by 10 points and Truehope EMPowerplus Advanced shaves 25 points off.
We established Truehope in 1996 so we could define the global standard of what true healing means.
Over the last 18 years, we have done this by designing and applying evidence-based products and professional quality programs. We have worked hard to make these products and programs accessible to everyone and tailored to each person’s needs, while also providing them with the knowledge necessary to take ownership of their own health.
To succeed at making these products and programs available to everyone,