Mindfulness is a practice that has become popular of late. In fact, there is even research out there showing that meditation and mindfulness can ease depression.
Ladies Home Journal recently published a list of ways to implement mindfulness in 10 areas of your life.
Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.
Last fall, Australian researchers published a paper in the Medical Journal Australia, investigating treatment options available for bipolar disorder, including pharmacological options.
Despite the absence of clear evidence for their effectiveness, antidepressants are widely prescribed for BD and are the most widely used medication class for the depressive phase of the illness. A meta-analysis of the most recent, large-scale and rigorous trials found that they were discouragingly negative. The use of antidepressants in BD is therefore controversial, especially in the context of evidence that they can on occasion induce switching to mania or hypomania,
Diagnosed with depression at 14 with a later diagnosis of bipolar at 19, Geraldine has been through a life of ups and downs moving from one prescription drug to another.
It was after her father had heard of Truehope from a family friend that Geraldine began using Truehope EMPowerplus.
Today, Dini is a wife and mother, working full-time, spending time with family and friends, leading a women’s bible study, and running a household. These were things she had never dreamt of before using Truehope EMPowerplus.
Two months ago, we announced EMPowerplus Advanced, the newest version of our flagship product, EMPowerplus. Since that time, we have been asked several questions often, so we thought we would post those questions (and our answers) here.
During an 11-year study ending in 2010, Spanish researchers estimated the fatty acid intake of over 12,000 university graduates to evaluate the association between fatty acid intake and depression.
Get special discounts every other week
Who doesn't like discounts??
Sign up to our biweekly newsletter now to receive a special discount codes and take advantage of some great savings on Truehope's life-changing products!
Did you know that when you purchase EMPowerplus Advanced, Truehope’s newest product, you can receive a free membership?
A free membership with Micronutrient Support Services entitles you to each of the following:
Interested in knowing more? Visit our website for details.
After being traumatized by sexual abuse at the young age of 3 to 6 years, Cynthia’s life was a roller coaster of medications, treatment centres, correctional facilities, hospitalizations, and foster homes. She was diagnosed with bipolar disorder and treated for it with no success.
After finding Truehope EMPowerplus, Cynthia is well and lives her life to the fullest. Cynthia gives credit to Truehope.
Watch Cynthia tell her story:
Two years ago, Iranian researchers studied how malnutrition is related to depression in independent, elderly people. The results were published in the Iranian Journal of Public Health.
Studying 1565 people , the researchers classified the participants into one of three groups: at risk for malnutrition, with malnutrition, and well nourished. They used the Geriatric Depression Score to measure their mood.
Effective 18 March 2013, support hours at Truehope Nutritional Support will no longer be 8:00–18:00. Our support centre will close an hour earlier than normal. Our new support hours will be 8:00–17:00.
This will not affect our emergency number.
Did you know that over the years, Truehope has appeared in the news numerous times?
We have been the subject of magazine articles, newspaper stories, television newscasts, and radio interviews.
Head on over to our website and check out our Press coverage page to read, watch, and listen to some of our stories.