Author: Truehope

6 reasons EMPowerplus surpasses other multivitamins

A common statement we hear from our EMPowerplus critics is that Truehope vitamins are far too expensive and you can get the same vitamins at Walmart (or anywhere else that says generic multivitamins) for far less money.

Now, if all things were equal (production process, composition, etc), this argument of our detractors would be right: our micronutrient formulation would be more expensive.

Here are 6 reasons why all things aren’t equal.

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5 natural ways to sleep better

Researchers recently published an article in International Journal of Science and Research that recommended these 5 natural ways for dealing with sleep disorders.

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Is There an Answer to Mental Illness? The Truehope story

Did you know that Truehope—and our flagship product EMPowerplus—was the subject of an hour-long documentary on Discovery Health?

In 2002, Discovery Health interviewed Truehope founder, Anthony Stephan, as well as several members of his family and several mental health professionals about the Truehope story. The documentary highlights the sadness and desperation felt by the family at the loss of wife and mother Debbie, but it also showcases the hope we’ve brought to tens of thousands of people around the world.

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18 radio shows that have featured Truehope

With being in business for nearly 20 years, it’s not that surprising that we’ve been in the news. We’ve been on the TV news, in documentaries, in magazine and newspaper articles, and even on radio shows.

We thought we’d highlight 18 of the radio shows that have highlighted Truehope, and we’ve provided links for each of them so you can listen to them, too.

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Terrie’s success story: bipolar & anxiety

Terrie had lived with the effects of bipolar and anxiety for decades. Her doctor treated her conditions with various medication, but nothing ever worked long-term. Eventually, she suggested to her doctor that she discontinue medication. Her doctor approved. A week later, she reluctantly started with Truehope. Today, she has a very balanced, grounded and peaceful life.

Here’s her story:

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New changes at Truehope to make your ordering easier

We recently implemented a new sales order and invoicing system at our support centre, and we are confident it will make your ordering experience easier with us.

As of Tuesday, March 19, 2015, each time you order, we will require that you include your card verification number. This will help us expedite any order placed through mytruehope.net, which means you can get your orders more quickly than you do now.

If you have any questions, please contact us at 888.TRUEHOPE or support@truehope.com.

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Mental health and nutrition: is it finally mainstream?

Mental health researchers Bonnie Kaplan and Julia Rucklidge, who specialize in studying the connection between nutrition and mental health, recently wrote an article asking if we are finally at the tipping point—when an idea starts to become contagious—for nutrition and mental health.

Their writing comes on the heels of 4 recent articles exploring nutrition and mental health:

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Supplements offer alternative depression treatment

An American researcher recently published a paper in Clinical Psychological Science in which she reviews 200 published papers that studied the effectiveness of 5 nutritional supplements on treating depression.

The supplements studied in the papers included omega-3 fatty acids, vitamin B complex (vitamins B12, B6, and folate), S-adenoxylmethionine (SAMe), 5-hyrdoxytryptophan (5-HTP), and magnesium.

What she discovered was that omega 3 and B vitamin supplements seem to offer the best chances as nutritional therapies for depression.

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Kim’s success story: depression

Kim lived with depression for 23 years. After medication didn’t work, she decided to try to “just live with it”. Eventually, she discovered the connection between nutrition and mental health, and her life improved. This eventually led her to Truehope, and her life has never been better.

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Why we offer free support with EMPowerplus

Having supported people in the Truehope program for nearly 20 years has offered us a lot of insight. Switching to micronutrients from medication (or taking them in conjunction with each other) can be intimidating.

You don’t have to try it alone. Over 85% of clients who have used our one-on-one phone support reduced or avoided withdrawal symptoms, side effects, and uncomfortable adverse drug reactions when beginning the EMPowerplus Advanced program.

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How vitamins and minerals can reduce your stress levels

EMPowerplus was first formulated nearly 20 years ago to naturally treat people experiencing stress caused by depression or other mood disorders. Since then, we have sold over 1 million bottles for use in treating non-clinical symptoms like stress caused by depression or other mood disorders.

Stress manifests itself in different ways, including sleeplessness, pain, headaches, and weight gain, and it may be accompanied by anxiety, racing thoughts, worry, or frustration.

As science gains greater insight into the consequences of stress on the brain,

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