5 people with bipolar speak out about their success with Truehope

5 people with bipolar speak out about their success with Truehope

Having been in business for nearly 20 years, we’ve helped tens of thousands of people find happiness, hope, and healing.

The first Truehope participants had bipolar disorder, so it isn’t that surprising that we have so many success stories from others who have bipolar.

Here are just 5 stories from participants with bipolar. Read how EMPowerplus changed their lives, and see if any of it sounds familiar to you. Continue reading

9 reasons to ditch your multivitamin for EMPowerplus

9 reasons to ditch your multivitamin for EMPowerplus

Given that EMPowerplus seems on the surface to be just a multivitamin, it’s not surprising that some people think any multivitamin can do what EMPowerplus can do. In fact, we’ve lost track of the number of times we’ve read critics online telling others that Walmart vitamins are good enough.

Well, here are 9 reasons you should ditch your multivitamins for EMPowerplus Continue reading

Connection between Mediterranean diet and mental health among Black Americans


American researchers recently published an article in The Journals of Gerontology Series A: Biological Sciences and Medical Sciences in which they found a connection between eating a Mediterranean diet and decreasing the risk of cognitive decline.

The researchers followed over 2300 American adults over an 8-year period, over a third of which were black. Among the black participants, the researchers discovered that those who adhered more closely to the Mediterranean diet had a lower decline rate in cognitive decline. Interestingly enough, these results didn’t seem to appear among the white population. Continue reading

Sandra’s success story: depression


Sandra has been a drug dependent for many years since she was young. Street drugs and antidepressants have been a part of her life for many years. In 2005, she was on 11 medications when she discovered Truehope. Now, she is free from arthritis symptoms, she no longer has stomach problems, and she is free from drugs for the first time in over 40 years.

Here is Sandra telling her story in her own words. Continue reading

What’s your Truehope Stress Score?

What is your Truehope Stress Score?

You might remember that Truehope recently updated their website, but did you know that we have an interactive stress test?

The test is 11 quick questions, and once you complete it, you’ll receive a score somewhere between 0 and 100. The higher the number, the more stress you have.

Score Stress level
0–25 Mildly stressed
26–50 Moderately stressed
51–75 Highly stressed
76–100 Acutely stressed

The test also provides recommendations for reducing stress. For example, Truehope Inositol reduces your score by 10 points and Truehope EMPowerplus Advanced shaves 25 points off.

So, what’s your Truehope Stress Score? Post it below.

The 3 commitments of Truehope


We established Truehope in 1996 so we could define the global standard of what true healing means.

Over the last 18 years, we have done this by designing and applying evidence-based products and professional quality programs. We have worked hard to make these products and programs accessible to everyone and tailored to each person’s needs, while also providing them with the knowledge necessary to take ownership of their own health.

To succeed at making these products and programs available to everyone, we have made 3 commitments: Continue reading