It’s that time of year when our immune systems start getting tested. Flu and other viruses typically peak between December and February, and many people flock to the grocery stores to stock up on oranges and other citrus fruits to get that extra boost of Vitamin C to help their body in case they get sick.
But what if I told you that Vitamin C isn’t as powerful as most people believe? And that there’s another supplement out there that has up to four times as much antioxidant capacity of Vitamin C?
Enter Olive Leaf Extract.
The health benefits of a Mediterranean diet lead to a better life overall. Recent studies have found that those who follow a Mediterranean dietary pattern have reduced risk for major chronic disease, a better quality of life, and life expectancy increases by over four years.
For those not familiar with the Mediterranean diet, you may be asking yourself… okay, what does this have to do with Olive Leaf Extract?
The olive itself is a staple of the Mediterranean diet, especially the oil from the olives. Olive oil is a powerful antioxidant, can help reduce inflammation, and has cardiovascular benefits as well.
It should be no surprise that Olive Leaf Extract has a wide range of health benefits as well, and has been shown to help with a wide range of health conditions, including heart disease, blood pressure, cholesterol, immune function, and diabetes.
A major reason why Olive Leaf Extract is so effective is because of its powerful antifungal properties. Our body’s gut health is a key factor in our overall health due to its close connection to the brain, and an imbalance of microflora and/or an overgrowth of Candida–or other “bad” bacteria–in the gut can disrupt the absorption of nutrients and can lead to physical and mental health issues.
There’s no reason to live with a weakened immune system, especially during the time of year when viruses and illness start to run rampant. Add your secret weapon of Olive Leaf Extract to your supplement regimen today, and forge your path to being the healthiest version of yourself you can be starting now.