As we here at Truehope have frequently discussed, the standard American diet does not provide our bodies with the sufficient levels of vitamins and minerals that it needs, which is why adding a supplement like Truehope EMPowerplus Advanced can have significant positive effects on both your mental and overall health.
Another element that our bodies cannot produce and most people lack within their diet is iodine. In fact, the CDC has found that as our diets have progressed over the years, iodine intake has actually decreased. It is estimated that over two billion people worldwide are deficient in iodine.
Why Do Our Bodies Need Iodine?
Iodine plays an important role when it comes to the healthy functioning of your thyroid gland. The thyroid and the hormones it produces help control your metabolism, which is involved in all of the processes that keep us alive.
Additionally, thyroid hormones even play an integral role in bone formation and brain development during pregnancy. Sufficient levels of iodine in the body also increases the cell absorption of nutrients, which includes vitamins and minerals.
How To Get Enough Iodine Into Your Body
Iodine is in a few of the foods that we eat, including fish, shrimp, seaweed, and other seafood. Additionally, dairy products such as milk, cheese, and yogurt are also some of the main dietary sources of iodine for Americans.
Unfortunately, as we mentioned before, the standard American diet does not do the body justice, and with the vitamin and mineral levels continually being depleted within our food, it’s often best to look for a supplement to help.
Truehope Nascent Iodine Advanced is a great option to add to your supplement plan.It is powerful, too, as Truehope Nascent Iodine Advanced is in a bioidentical form, which means your body is able to use it immediately without any need for conversion processes.
Start your path toward a healthier thyroid today with Truehope Nascent Iodine Advanced.