Close to 50 million people all-around the globe live with dementia, an incurable condition characterized by memory loss, cognitive challenges, and behavioral changes.
Alzheimer’s disease, a form of dementia, is a leading cause of disability among elderly individuals. And although there’s currently no cure, experts have been investigating numerous theories trying to uncover the root cause of Alzheimer’s.
One area of focus is the role of the gut microbiome.
In this blog post, we will explore the link between the gut microbiome and Alzheimer’s disease, discussing a recent study that sheds light on this connection and a proven product that helps support a healthy gut-brain connection.
Link Between Gut Microbiome and Alzheimer’s Disease
Recent research published in The Journal of Alzheimer’s Disease identified a strong link between the gut microbiome and Alzheimer’s disease.
The study analyzed the fecal samples of individuals with and without Alzheimer’s, finding significant differences between the two groups’ gut microbiomes.
One key difference was the microbiome’s reduced diversity in people with Alzheimer’s compared to those without. Researchers believe this could be due to a decrease of beneficial bacteria, ultimately impacting brain function.
The gut-brain connection contributes to the link between Alzheimer’s and the microbiome. In particular, this connection affects inflammation.
A healthy gut supports the production of short-chain fatty acids like butyrate; these acids help reduce inflammation. On the other hand, an unhealthy gastrointestinal tract links to chronic inflammation, shown to impact Alzheimer’s development.
How To Improve Your Gut Health
Truehope GreenBAC is one supplement that helps support a healthy gut-brain connection. GreenBAC is a rich blend of bacteria, prebiotics, botanicals, algae, enzymes and ingredients designed to maintain and promote a healthy digestive system. It provides the support needed for those looking to maintain a healthy gut-brain connection.
Additionally, Olive Leaf Extract works great in conjunction with GreenBAC. A pre/probiotic is great for replenishing microflora, but it’s going to be of limited help without the antifungal (Olive Leaf Extract), which kills off the Candida or yeast overgrowth. Candida can cause body-wide inflammation, including the brain, which causes amyloid plaque, one of the markers for Dementia/Alzheimer’s.
In addition to taking supplements, dietary habits play a fundamental role in maintaining a healthy gut and reducing inflammation.
Crucially, diets high in sugar and animal products can negatively impact the gut microbiome and increase inflammation. In contrast, eating foods rich in fiber, such as vegetables, fruits, and whole grains, help promote a healthy microbiome.
How people treat their gut health varies, depending on their lifestyles and personal choices. However, it’s essential to maintain a healthy microbiome, as it may even impact neurological impairments like Alzheimer’s disease.
The link between the gut microbiome and Alzheimer’s has become a rising topic in research, and the newly found discoveries show just how important gut health is.
Maintaining a healthy gut and reducing inflammation levels are essential factors worth considering in creating a healthy lifestyle to combat things like Alzheimer’s.
Truehope GreenBAC offers assistance in maintaining healthy gut health, and dietary habits also play a considerable part in ensuring healthy gut microbiome composition in individuals. Add in Olive Leaf Extract and you have a great one-two punch. So make sure you take care of your gut; your brain will thank you!