Suicide Rates at Record High: The Need to Address Nutritional Deficiencies for Mental Health

A recent article published on Axios warns us of the record-high suicide rates in 2022. The suicide rate of 14.3 deaths per 100,000 people is the highest it has been since 1941.

This is an alarming trend and a call for immediate action to look into the mental health crisis that continues to spread around this country.

While mental health is a complex and multifactorial issue, one aspect that is often overlooked is the connection between mental health and nutrition. In this post, we will discuss how nutritional deficiencies can lead to mental health issues and what we can to do help correct these deficiencies.

The Increase of Mental Health Issues

Mental health disorders such as depression, anxiety, and bipolar disorder are becoming increasingly common in our society.

The CDC reports that nearly one in five Americans have issues with their mental health, and the suicide rate has increased by 33% over the last two decades.

These numbers are startling to say the least, but there is actions that we can take to help.

While many believe that genetics and life experiences play the main roles in mental health, research shows that nutrition is also a crucial factor. Many mental health issues are caused by nutritional deficiencies, including inadequate intake of essential vitamins and minerals.

Bridging the Nutritional Gap for Mental Health

Truehope EMPowerplus is a supplement that has been scientifically researched to alleviate nutritional deficiencies. It contains a balanced blend of vitamins, minerals, and other essential nutrients that our brain needs to function optimally.

Research suggests that these micronutrients can improve mood, reduce anxiety and depression symptoms, as well as enhance cognitive function. And by providing the nutrients that our brain needs, Truehope EMPowerplus can help alleviate the underlying nutritional deficiencies that contribute to mental health disorders.

Moreover, Truehope EMPowerplus Ultimate has undergone numerous clinical studies and has been demonstrated to effectively improve mood and reduce the symptoms of mental health issues, including anxiety and depression.

Mental health is a complex issue that requires a holistic approach, and nutrition is just one aspect of it. Evidence suggests that addressing nutritional deficiencies play an essential role in preventing mental health issues.

Truehope EMPowerplus Ultimate is a scientifically-backed supplement that contains the essential nutrients needed to support optimal brain function.