Mental health issues have become a growing concern in recent times, and along with that we have seen a significant increase in prescription medication prescriptions. These medications have been a go-to for treating mental health issues, but they come with a lot of downsides.
The side effects of these medications can be severe, and they can even cause death. Moreover, the medication does not always address the root cause of the mental health problem, which more and more research is showing is actually a deficiency in essential vitamins and minerals.
So let’s take a closer look at the comparison between prescription medications versus micronutrient supplements for mental health.
Why Prescriptions Are Used For Mental Health
One of the main reasons why prescription medications continue to be the go-to for mental health issues is because they have the illusion of offering fast relief. Medications attempt to regulate the chemicals in the brain that can become imbalanced in instances like depression, anxiety, or bipolar disorder.
However, while it may seem like they can provide temporary relief, it is essential to keep in mind that the underlying problem will still remain. Another negative to consider is the long-term use of prescription drugs. The continual use of these drugs increases the chances of addiction, dependence, and tolerance, which makes the problem even more severe.
Prescription medication can also be a dangerous and deadly choice. It is estimated that over 100,000 deaths each year are caused by prescription drugs in America alone. This is a staggering number, and it highlights the lack of safety and the possible dangers of taking prescription medications.
Micronutrient Supplements and Mental Health
Nowadays, people are increasingly turning to a more natural, holistic approach to mental health, which includes micronutrient supplements like EMPowerplus.
One benefit of EMPowerplus is it provides the essential vitamins and minerals our brains need to function properly, which also addresses the underlying issue we see in many mental health issues. Depression, anxiety, and other mental health issues have a link to deficiencies in vitamins like D and B and minerals like Zinc and Magnesium.
The Better Brain
The use of EMPowerplus for mental health is not a new idea. “The Better Brain” by Bonnie J. Kaplan, PhD and Julia J. Rucklidge, PhD explores, in-depth, the relationship between micronutrient supplementation and mental health.
In the research, it was discovered that vitamin and mineral deficiencies are linked to a lot of mental health problems. The book suggests that before starting on medication, people should try taking a micronutrient supplement like EMPowerplus first to see if it helps.
In conclusion, while prescription medications may offer “fast relief” for some people, they come with many downsides, including severe side effects and a high risk of dependence or addiction. Micronutrient supplementation with EMPowerplus is a safer option, and it can help address the underlying issues in some cases.
Given the dangerous nature of prescription medications and the link between micronutrient deficiencies and mental health, it is definitely worth considering a more natural (and safer) approach to keeping your mental health as good as it can possibly be. After all, nobody has ever died from a vitamin supplement.