Olive Oil vs. Olive Leaf Extract: Only One Reigns Supreme

Your vocabulary and your diet need to include the F-word: Fat.

Rethink what you thought you knew. Your body will not perform at its highest level without monosaturated fats, also called healthy fats, so do your body a favor and take a crash course in one of the most revered healthy fats, olive oil, now.

Why are monosaturated fats healthy?

Consider these facts about monosaturated fat:

  • “It helps your body absorb certain nutrients and is itself a source of the antioxidant vitamin E.”
  • “Monosaturated fat also supports many bodily functions.”

Given that olive oil is a healthy fat because it is a monosaturated fat and monosaturated fats help your body absorb nutrients, it makes sense that olive oil and olive leaf extract continue to steal the spotlight and conversation among health gurus. You can consume all the nutrients you want, but those nutrients aren’t living up to their full potential if your body doesn’t absorb and use them.

And the winner is…

HealthLine.com released an article entitled Why Extra Virgin Olive Oil Is The Healthiest Fat on Earth. WellAndGood.com released an article entitled 8 Olive Leaf Extract Benefits Everyone Should Know About. With the number of articles popping up about olive oil and olive leaf extract, it’s no surprise that you may be wondering which one, olive oil or olive leaf extract, is voted the best for your health.

Nutritionist and life coach Charles Passler, DC, says olive oil and olive leaf extract “are both products of the olive plant, but the leaves contain much higher concentrations of the therapeutic substance oleuropein than is found in the fruit where the oil is derived.” Dr. Passlet adds that oleuropein “is an immune booster with anti-inflammatory and antioxidant capacities.”

Yes, extra virgin olive oil is a healthy fat that your body loves, but olive leaf extract is the next level of health for your body. Have no fear if you don’t know where to find olive leaf extract because you need to look no further thanTruehope’s OLE. OLE is a supplement that provides antioxidants for a healthy immune system with “an antioxidant capacity almost double green tea extract and 400% higher than vitamin C.” OLE aids your immune system and bowel function by reducing yeast and other pathogens from the body.

Olive Leaf Extract Reaches a Level All Its Own

If Olive Leaf Extract seems like Nature’s gift, you’re thinking correctly because Olive Leaf Extract excels at the following:

  • “Olive leaf extract battles inflammation.”
  • “Because of its anti-inflammatory properties, it can treat arthritis.”
  • “OLE is a Antifungal, Antiparasitic, Antiviral and Antibacterial.”
  • “OLE helps correct blood sugar levels.”
  • “Taken regularly, OLE can help lower your blood pressure.”
  • “It’s good for heart health.”
  • “It helps prevent diabetes.”
  • “It can increase your energy.”

It’s time to give Olive Leaf Extract a chance, and Truehope’s OLE is one of the easiest ways to do just that.

Author: Evelyn Lindell
Certified Health & Wellness Coach