Did you know that we have an interactive stress test on our website? The test is 11 quick questions, and once you complete it, you’ll receive a Stress Score somewhere between 0 and 100. The higher your Stress Score, the more stress you have.
Score | Stress level |
0–25 | Mildly stressed |
26–50 | Moderately stressed |
51–75 | Highly stressed |
76–100+ | Acutely stressed |
The Stress Score test also provides recommendations for reducing stress. For example, Truehope Inositol reduces your score by 10 points and Truehope EMPowerplus Advanced shaves 25 points off.
So, what’s your Stress Score? Post it below.