When you hear iodine, many people might automatically think about the reddish-orange liquid used in medical offices as a disinfectant. But iodine is also an essential element for your body.
Unfortunately, iodine deficiency is something that affects billions of people worldwide. In fact, it is estimated that around 90% of North Americans are deficient in iodine, and it has been linked to many major health and wellness problems.
The body requires iodine to produce thyroid hormones, and iodine also increases the efficiency of your body’s metabolism. Additionally, iodine controls virtually all hormone balance within the body and helps cells absorb important vitamins and minerals.
So when people aren’t taking in sufficient amounts of vitamins, nutrients, and minerals, while also being deficient in iodine, these two situations can obviously combine to cause major health problems to arise.
How Do I Know If I’m Getting Enough Iodine?
There are plenty of signs that your body will exhibit if it is not getting enough iodine. Ten of the most common signs and symptoms of an iodine deficiency are:
- Swelling in the neck
- Unexpected weight gain
- Fatigue and weakness
- Hair loss
- Dry, flaky skin
- Feeling colder than usual
- Changes in heart rate
- Trouble learning and remembering
- Problems during pregnancy
- Heavy or irregular periods
When it comes to sources of iodine for your body, there aren’t a plethora of options available as far as diet goes (which is one major factor for the widespread deficiency). Fish and shellfish often provide a bit of iodine, as well as seaweed, yogurt, and eggs.
Truehope Nascent Iodine Advanced Can Help
When diet isn’t able to provide a sufficient amount of what your body needs, it’s time to look elsewhere. Truehope’s Nascent Iodine Advanced has been created using only the most bioavailable, non-ocean sourced, high-grade iodine then goes through a patented process to make a bioidentical form of iodine that the body recognizes, absorbs, and utilizes.
The World Health Organization states that iodine is the number one prevention of mental and physical disabilities, especially in utero. It’s time to give your body what it needs to thrive. It’s time to add Truehope Nascent Iodine Advanced to your regimen.